#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen

#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Joe Cohen. Joe is the founder and CEO of selfhacked.com and Self Decode. Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different areas of focus like weight loss, longevity, gastrointestinal health, cognition, and even mood. Recently Self Decode came out with their 2.0 software that incorporates artificial intelligence in generating DNA reports. It’s the most advanced and comprehensive consumer DNA service in the world. You can get a 10% discount with the code SIIM at get.selfdecode.com/siim Head over to get.selfdecode.com/siim and use the code SIIM for a 10% discount on your personalized DNA reports. Timestamps: What's New in Genetic Testing 01:05 Artificial Intelligence for DNA Reports 06:30 How Big of a Role Do Genes Have 12:37 Biohacking Mood 16:28 New Things Joe Has Learned About His Genes 19:56 Joe's Mood Hacking Results 24:00 Do DNA Test Now or Later 30:58 Self Decode 2.0 Walkthrough 37:00 What Is Joe Working on His Genetics 41:45 Data Safety and Regulations 48:00 Understanding Your DNA Results 50:00 How Most DNA Companies Are Cutting Corners 56:00 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon With SelfDecode you now have access to deep knowledge about your genetics and uniqueness. It's an invaluable tool for anyone wanting to custom tailor their diet, exercise, supplementation and self-care. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different areas of focus like weight loss, longevity, gastrointestinal health, cognition, and even COVID19. I love SelfDecode and I advise everyone to get it. You can get a 10% discount with the code SIIM at get.selfdecode.com/siim Head over to get.selfdecode.com/siim and use the code SIIM for a 10% discount on your personalized DNA reports. Show Notes Use Code SIIM for 10% Off Self Decode Joe Cohen Instagram Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(513)

#490 How to Get Fitter As You Age - Dr Elie Abirached

#490 How to Get Fitter As You Age - Dr Elie Abirached

Dr. Elie Abirached is a Harvard alumnus, and founder of Restore. He is the creator of the Limitless Human methodology, a science driven framework designed to reduce biological age, enhance resilience,...

31 Jan 1h 7min

#489 Inside the Dog Aging Project: What It’s Teaching Us About Longevity - Dr Daniel Promislow

#489 Inside the Dog Aging Project: What It’s Teaching Us About Longevity - Dr Daniel Promislow

Dr. Daniel Promislow, DPhil, is a Senior Scientist and Scientific Advisor at the HNRCA. He has worked for over 30 years on the biology of aging and has published over 180 papers. Currently, he's worki...

24 Jan 1h 4min

#488 Health Testing Panel with Dave Pascoe, Dr Joy Kong, Inka land and Adam Ficsor

#488 Health Testing Panel with Dave Pascoe, Dr Joy Kong, Inka land and Adam Ficsor

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:00 Panel members introduction05:20 Recap of our week at AIWO18:30 Blood marker ...

18 Jan 57min

#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025

#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025

Timestamps:00:00 Why does longevity matter03:25 Tracking for preventing chronic diseases06:14 Advanced longevity therapies we’re excited about10:30 How long would you like to live14:25 Will longevity ...

10 Jan 36min

#486 My 2026 Longevity Routine (Full Breakdown)

#486 My 2026 Longevity Routine (Full Breakdown)

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:44 My results in 202506:19 Body composition goals16:00 Bon Charge sponsorshi...

5 Jan 1h 5min

#485 The Ultimate Health Superpodcast (Best Clips of 2025)

#485 The Ultimate Health Superpodcast (Best Clips of 2025)

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:15 100 supplements ranked from worst to best57:00 Bon Charge sponsorship57:5...

28 Des 20254h 52min

#484 The Ultimate Health Tierlist - 100 Health Habits Ranked from Worst to Best

#484 The Ultimate Health Tierlist - 100 Health Habits Ranked from Worst to Best

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:15 Zone 2 cardio01:44 Napping03:03 Walking05:09 Polyphasic sleeping06:47 Mouth ...

22 Des 20251h 35min

#483 Q&A Training fast twitch muscle fibers instead of lifting weights, How much protein for longevity, My all out supplement stack

#483 Q&A Training fast twitch muscle fibers instead of lifting weights, How much protein for longevity, My all out supplement stack

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 What level of sports performance is unhealthy04:15 How much protein is bad for aging...

13 Des 202551min

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