#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS

#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS

Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Michelle Darian. Michelle is a nutrition scientist and a registered dietitian in Inside Tracker. In this episode, Michelle and I are going to take a look at my recent bloodwork on the Inside Tracker platform. Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipids, liver enzymes, inflammation, sex hormones, and much more. The process is simple – you order the test kit to your home, use the little finger prick device to give your blood, send it back, and you get results to your online dashboard or app. You can get a 25% discount code off all their tests if you head over to siimland.com/insidetracker that’s in one word and use the code SIIMLAND at checkout. That’s siimland.com/insidetracker and the code is SIIMLAND. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(512)

#58 What Happens After 18 Years Eating the Ketogenic Diet - Luis Villasenor aka DarthLuiggi from KetoGains

#58 What Happens After 18 Years Eating the Ketogenic Diet - Luis Villasenor aka DarthLuiggi from KetoGains

What happens if you eat the ketogenic diet for 18 years? Maybe you become a jacked and strong PowerBuilder who lifts weights, builds muscle, and inspires people to become more fit with keto. Meet Luis...

26 Jun 20181h 6min

#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

Does intermittent fasting slow down your metabolism and turn it into a snail? What about getting brain cancer from consuming artificial sweeteners?  OR do you want to know the top 3 biohacks that make...

23 Jun 20181h 9min

#56 Keeping it Keto for Normies with KetoConnect

#56 Keeping it Keto for Normies with KetoConnect

Can you start a successful business around your passion? What about earning a living at home in your pajamas?  That's the topic of today's Body Mind Empowerment podcast. I'm your host Siim Land and ou...

14 Jun 201859min

#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

Are you getting enough deep sleep throughout the night?How many times do you wake up while you think you're sleeping?What's your average HRV score after exercising? Don't know? Most people don't...yet...

10 Jun 201858min

#54 Biohacking the Ketogenic Diet with John Limansky MD

#54 Biohacking the Ketogenic Diet with John Limansky MD

What happens if you eat a high protein diet? Will you get diabetes, or build lean muscle while burning fat? Why are most doctors fat and they're giving bad advice to people about nutrition and health?...

5 Jun 20181h 6min

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

What are the most effective brain-boosting biohacks? #superintelligence Can you gain the life-extension benefits of autophagy without fasting for several days in a row? Sooo hungryy How to break a dry...

1 Jun 201837min

#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

Since the 1960s it was thought that a high carbohydrate diet maintained physical performance and muscle glycogen by preventing muscle glycogen depletion induced fatigue. I.E. You need carbs before the...

30 Mai 201829min

#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

What’s the secret to these people like Leonardo, Elon Musk, Benjamin Franklin, Thomas Edison, and Arnold Schwarzenegger who seem to accomplish a lot more with their time? Are they superhuman? #ElonMus...

24 Mai 201827min

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