#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd

#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In this episode, Chris is going to bring the latest updates to his Covid Nutrition guide that he published last spring 2020. We will also cover the studies related to vaccination and long term immunity. If you want to get the Covid nutrition guide, then head over to siimland.com/272 Timestamps: 01:35 Chris's Updates to Last Year's Guide 08:00 Will Everyone Get Infected 13:50 How Big Is Your Risk of Infection 15:55 What to Do Around Exposure 20:45 Nutrients After Getting Infected 28:25 Delta Variant and Vaccines 33:45 How Long Will Vaccines Last 38:30 Booster Shots 44:10 Vaccine Mandates 49:20 Do Vaccines Reduce Virus Symptoms And much more Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipids, liver enzymes, inflammation, sex hormones, and much more. The process is simple – you order the test kit to your home, use the little finger prick device to give your blood, send it back, and you get results to your online dashboard or app. You can get a 25% discount code off all their tests if you head over to siimland.com/insidetracker that’s in one word and use the code SIIMLAND at checkout. That’s siimland.com/insidetracker and the code is SIIMLAND. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Chris Masterjohn Covid Guide Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(507)

#125 Longevity Pathways in Humans

#125 Longevity Pathways in Humans

What do the longest living organisms have in common? What regulates aging and longevity in humans? Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and this episode is the first vi...

29 Jun 201927min

#124 Mark Bell on Resistance Training and Dieting for Physical and Mental Development

#124 Mark Bell on Resistance Training and Dieting for Physical and Mental Development

Do you lift weights, exercise or do any other form of resistance training? You should not only because of the health benefits but because it will also cultivate your mindset. Welcome to the Body Mind ...

22 Jun 20191h 6min

#123 The 5 Fundamentals of Health Optimisation You're Not Focusing On with Tim Gray

#123 The 5 Fundamentals of Health Optimisation You're Not Focusing On with Tim Gray

Do you want to get into biohacking? That's good but before you do that listen to this podcast about the 5 fundamentals of health optimization you're missing out on. Welcome to the Body Mind Empowermen...

16 Jun 201953min

#122 Early Time Restricted Eating VS Eating Later in the Day

#122 Early Time Restricted Eating VS Eating Later in the Day

If you're into intermittent fasting, then you don't consider skipping breakfast unhealthy or damaging. However, there's some conflicting opinions about eating earlier in the day or later.  This episod...

11 Jun 201924min

#121 Finding Flow with Biohacking - Max Gotzler, Teemu Arina, and Siim Land

#121 Finding Flow with Biohacking - Max Gotzler, Teemu Arina, and Siim Land

What makes high level athletes, creative people, and musicians perform at their peak? Part of it has to do with discipline and consistency but during the actual practice they need to enter the zone or...

5 Jun 20191h 17min

#120 What Breaks a Fast While Intermittent Fasting

#120 What Breaks a Fast While Intermittent Fasting

One of the most common questions people who are doing intermittent fasting is What Breaks a Fast? That's very nuanced and context dependent. In this episode of the Body Mind Empowerment Podcast, I'm g...

1 Jun 201929min

#119 Dangers of Lactic Acidosis in Cancer and Ketosis - Dr Darren Schmidt

#119 Dangers of Lactic Acidosis in Cancer and Ketosis - Dr Darren Schmidt

Cancer is a very difficult disease with many reasons it happens. A lot of it has to do with stagnation, inflammation, and oxidative stress in the body. Lactic acidosis describes the accumulation of la...

24 Mai 20191h 3min

#118 Chris Masterjohn PhD on Avoiding Nutrient Deficiencies and Structuring a Robust Diet

#118 Chris Masterjohn PhD on Avoiding Nutrient Deficiencies and Structuring a Robust Diet

Are you getting enough essential nutrients in your diet? Do your genetics or lifestyle habits predispose you to certain deficiencies and errors? Welcome to the Body Mind Empowerment Podcast. I’m your ...

13 Mai 20191h 9min

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