#286 REVERSE AGING 8 YEARS IN 7 MONTHS? - Alpha Ketoglutarate Longevity Study

#286 REVERSE AGING 8 YEARS IN 7 MONTHS? - Alpha Ketoglutarate Longevity Study

Novos Core is a daily longevity drink mix with zero calories and packed with many compounds that benefit healthspan, such as glycine, magnesium, glucosamine sulfate, fisetin, hyaluronic acid, theanine, ginger, pterostilbene, and calcium alpha-ketoglutarate. Calcium alpha-ketoglutarate is a molecule used in your body for energy production. Supplementing calcium alpha-ketoglutarate has been seen to reverse the biological age of humans by 7-8 years. I’ve been using the Novos Core for about a month and it’s really good. You can get a 10% discount off Novos Core at novoslabs.com by using the code SIIM10. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Use Code SIIM10 Off Novos Core The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(517)

#470 The New Science Linking Your Body Clock to Longevity - Greg Potter PhD

#470 The New Science Linking Your Body Clock to Longevity - Greg Potter PhD

Greg Potter, PhD, is a circadian rhythm and time-restricted eating expert who researches sleep, circadian rhythms, and time-restricted eatingCheck out Bon Charge wellness products (Code SIIM for 15% d...

12 Sep 20251h 14min

#469 Latest Research About Reversing Aging Cells - Dr Paul Robbins, PhD

#469 Latest Research About Reversing Aging Cells - Dr Paul Robbins, PhD

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:22 Dr Robbins background in longevity research01:57 What is cell senescence0...

5 Sep 20251h

#468 Nutrition for a Longer Life: 2 PhDs Explain What Works

#468 Nutrition for a Longer Life: 2 PhDs Explain What Works

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:20 Greg and Siim's background06:35 Our opinion on what’s the best diet12:50 ...

29 Aug 20252h 36min

#467 I Analyzed Bryan Johnson's Biomarkers and The Results Are...

#467 I Analyzed Bryan Johnson's Biomarkers and The Results Are...

Get your free personalized health review: https://www.siimland.co/reviewTimestamps:00:00 Intro01:10 Summary of our biomarker differences02:30 Fitness markers09:45 Body composition markers14:45 Inflamm...

23 Aug 20251h 3min

#466 Ultimate Supplement Tier List 2025 - 100 Supplements Ranked Worst to Best

#466 Ultimate Supplement Tier List 2025 - 100 Supplements Ranked Worst to Best

Get my 2025 supplement guide: https://www.siimland.co/supplement-list-2025Timestamps:00:00 Intro00:16 Ca-AKG01:00 NAD Boosters02:54 Senolytics03:53 Glycine and trimethylglycine04:54 Glucosamine sulfat...

16 Aug 202556min

#465 Science-Backed Ways to Lower Cancer Risk (with a Cancer Biologist) - Dr Joe Zundell

#465 Science-Backed Ways to Lower Cancer Risk (with a Cancer Biologist) - Dr Joe Zundell

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro01:10 New research in cancer04:35 Circadian rhythms and chemotherapy07:55 Does liv...

8 Aug 20251h

#464 Exercise Roundtable with Dr Greg Potter and Dr Nicolas Verhoeven (Physionic)

#464 Exercise Roundtable with Dr Greg Potter and Dr Nicolas Verhoeven (Physionic)

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:35 Why exercise and physical activity matters05:05 What exercises does to yo...

1 Aug 20252h 37min

#463 The Science of Detox with Dr. Anil Bajnath

#463 The Science of Detox with Dr. Anil Bajnath

Get Bon Charge (Code SIIM): https://boncharge.com/siimlandTimestamps:00:00 Intro00:35 Is Detox a Scam05:20 How the body detoxifies itself16:18 Bon Charge sponsorship17:10 How to support daily detoxifi...

25 Jul 20251h 34min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hormonelle-frida
rss-lopedrommen
hjernesterk
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
treningsprat
rss-sunn-okonomi
sinnsyn