#294 REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy

#294 REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy

This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different areas of focus like weight loss, longevity, gastrointestinal health, cognition, and even mood. Recently Self Decode came out with their 2.0 software that incorporates artificial intelligence in generating DNA reports. It’s the most advanced and comprehensive consumer DNA service in the world. You can get a 10% discount with the code SIIM at get.selfdecode.com/siim Head over to get.selfdecode.com/siim and use the code SIIM for a 10% discount on your personalized DNA reports. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes get.selfdecode.com/siim Code SIIM15 for Essential Amino Acids 15% OFF Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(507)

#341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonio

#341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonio

Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I have finished another book together called The Collagen Cure: The Forgotten Ro...

27 Des 202236min

#340 Top 5 Anti-Aging Habits, Difference Between Collagen and Gelatin - Siim Land Q&A

#340 Top 5 Anti-Aging Habits, Difference Between Collagen and Gelatin - Siim Land Q&A

Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:15 My Diet 02:30 How to Re-Mineralize Water 03:30 Glycine VS TMG 04:00 Should You T...

17 Des 202222min

#339 How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land

#339 How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land

Amazing Sleep Tech with Code SIIM15: https://boncharge.com/siimland Timestamps: 00:10 Berberine for Dinner? 01:42 Supplements for a 21 Year Old 02:46 My Morning Routine 03:35 Waking Up at 7 vs 5 AM 0...

6 Des 202230min

#338 Is Dairy Estrogenic - Siim Land Q&A

#338 Is Dairy Estrogenic - Siim Land Q&A

Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland

1 Des 202233min

#337 How to Reduce Cellulite and My Anti-Aging Melatonin Protocol - Q&A Siim Land

#337 How to Reduce Cellulite and My Anti-Aging Melatonin Protocol - Q&A Siim Land

Red and Infrared Devices with Code SIIM15: https://boncharge.com/siimland Timestamps: 00:15 Calories vs Hormones 04:28 Best Testosterone Booster 06:15 Best Carb Sources 07:55 How Much Glycine for Wom...

29 Nov 202233min

#336 FDA Bans NMN Update & Why You Need Insulin in the Brain /w Inka Land

#336 FDA Bans NMN Update & Why You Need Insulin in the Brain /w Inka Land

Inka's Podcast: https://www.youtube.com/@iaminkaland Timestamps: 00:10 Okinawan Diet Comments 04:00 FDA NMN Ban Update 13:40 Ca-AKG Age Reversal Study 17:00 Brain Aging VS Lifespan 20:15 Why Insulin ...

16 Nov 202249min

#335 What Protein Speeds Up Aging and Glycine, Okinawan Diet to Live Over 100 - w/ Inka Land

#335 What Protein Speeds Up Aging and Glycine, Okinawan Diet to Live Over 100 - w/ Inka Land

8 Nov 202251min

#334 Reduce Inflammation and Burn Fat Fast - Leigh Ewin

#334 Reduce Inflammation and Burn Fat Fast - Leigh Ewin

Welcome to the Siim Land podcast I’m your host Siim Land and today our guest is Leigh Ewin. Leigh is a breathwork and cold exposure expert. We’re going to have an amazing 6-day retreat in Mexico May 2...

30 Okt 202228min

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