#295 DAVID SINCLAIR PULSING EXPLAINED - How to Balance Muscle and Aging

#295 DAVID SINCLAIR PULSING EXPLAINED - How to Balance Muscle and Aging

This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different areas of focus like weight loss, longevity, gastrointestinal health, cognition, and even mood. Recently Self Decode came out with their 2.0 software that incorporates artificial intelligence in generating DNA reports. It’s the most advanced and comprehensive consumer DNA service in the world. You can get a 10% discount with the code SIIM at get.selfdecode.com/siim Head over to get.selfdecode.com/siim and use the code SIIM for a 10% discount on your personalized DNA reports. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes get.selfdecode.com/siim Code SIIM15 for Essential Amino Acids 15% OFF Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(511)

#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

#57 How to Not Slow Down Your Metabolism with Intermittent Fasting and More Q&A

Does intermittent fasting slow down your metabolism and turn it into a snail? What about getting brain cancer from consuming artificial sweeteners?  OR do you want to know the top 3 biohacks that make...

23 Jun 20181h 9min

#56 Keeping it Keto for Normies with KetoConnect

#56 Keeping it Keto for Normies with KetoConnect

Can you start a successful business around your passion? What about earning a living at home in your pajamas?  That's the topic of today's Body Mind Empowerment podcast. I'm your host Siim Land and ou...

14 Jun 201859min

#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

#55 Optimizing Sleep with the New OURA Ring 2 feat. Chuck Hazzard

Are you getting enough deep sleep throughout the night?How many times do you wake up while you think you're sleeping?What's your average HRV score after exercising? Don't know? Most people don't...yet...

10 Jun 201858min

#54 Biohacking the Ketogenic Diet with John Limansky MD

#54 Biohacking the Ketogenic Diet with John Limansky MD

What happens if you eat a high protein diet? Will you get diabetes, or build lean muscle while burning fat? Why are most doctors fat and they're giving bad advice to people about nutrition and health?...

5 Jun 20181h 6min

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

What are the most effective brain-boosting biohacks? #superintelligence Can you gain the life-extension benefits of autophagy without fasting for several days in a row? Sooo hungryy How to break a dry...

1 Jun 201837min

#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

#52 Ketosis and Exercise Performance (SCIENCE EXPLAINED)

Since the 1960s it was thought that a high carbohydrate diet maintained physical performance and muscle glycogen by preventing muscle glycogen depletion induced fatigue. I.E. You need carbs before the...

30 Mai 201829min

#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

#51 Elon Musk and Leonardo da Vinci Superhuman Productivity Tactics

What’s the secret to these people like Leonardo, Elon Musk, Benjamin Franklin, Thomas Edison, and Arnold Schwarzenegger who seem to accomplish a lot more with their time? Are they superhuman? #ElonMus...

24 Mai 201827min

#50 Elliott Hulse on Becoming the Strongest Version of Yourself

#50 Elliott Hulse on Becoming the Strongest Version of Yourself

"Growing stronger is about accumulating wisdom, learning from your mistakes, and inspiring others to become the strongest version of themselves" - Elliott Hulse Elliott Hulse is an ex-strongman, profe...

17 Mai 20181h 8min

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