#300 Our Movie Release - Stronger by Stress Documentary Film with Andzei Director

#300 Our Movie Release - Stronger by Stress Documentary Film with Andzei Director

This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different areas of focus like weight loss, longevity, gastrointestinal health, cognition, and even mood. Recently Self Decode came out with their 2.0 software that incorporates artificial intelligence in generating DNA reports. It’s the most advanced and comprehensive consumer DNA service in the world. You can get a 10% discount with the code SIIM at get.selfdecode.com/siim Head over to get.selfdecode.com/siim and use the code SIIM for a 10% discount on your personalized DNA reports. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes get.selfdecode.com/siim Code SIIM15 for Essential Amino Acids 15% OFF Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(507)

#93 How to Avoid Metabolic Adaptation with Intermittent Fasting Q&A

#93 How to Avoid Metabolic Adaptation with Intermittent Fasting Q&A

Want to go on a diet and lose some weight but you’re afraid of slowing down your metabolism? Before you start dieting listen to this podcast about how to avoid metabolic adaptation with intermittent f...

30 Des 20181h 3min

#92 Optimising Nutrient Density and Satiety with Marty Kendall

#92 Optimising Nutrient Density and Satiety with Marty Kendall

What are the most satiating foods? You'd be surprised to hear that they're plain white potatoes. How does the body respond to different macronutrients and what role does satiety play in this?  Welcome...

26 Des 20181h 2min

#91 How to Adapt to Intermittent Fasting Q&A

#91 How to Adapt to Intermittent Fasting Q&A

Charles Darwin said: "It is not the strongest nor the most intelligent of the species that survives. It is the one most adaptable to change." That's why I think the ability to adapt to different nutri...

22 Des 201847min

#90 Freedom from Cravings with Keto and Fasting - Vanessa Spina the Ketogenic Girl

#90 Freedom from Cravings with Keto and Fasting - Vanessa Spina the Ketogenic Girl

How much time are you spending on preparing food, cooking, clean-up, and then eating it? If you're used to eating anywhere from 3-4 times a day, it'll end up with hours and hours. Consuming calories i...

18 Des 20181h 10min

#89 Keto Adaptation and Fasting - Q&A

#89 Keto Adaptation and Fasting - Q&A

What are the differences between ketosis and keto-adaptation? How do things like the ketogenic diet and intermittent fasting affect these processes? Welcome to the Body Mind Empowerment Podcast. I'm y...

14 Des 201848min

#88 How to Dream and Live Big with Ajit Nawalkha

#88 How to Dream and Live Big with Ajit Nawalkha

How do you go from living in a poor household of 23 people to a serial entrepreneur that runs several companies? Are you really living to your fullest potential as a human being? Welcome to the Body M...

10 Des 201843min

#87 The Goals of Intermittent Fasting + Q&A

#87 The Goals of Intermittent Fasting + Q&A

What are the goals of intermittent fasting? Why do people do it and what's the reason? This episode of the Body Mind Empowerment Podcast will talk about these topics. It's the audio version from a rec...

7 Des 201849min

#86 Cold Adapted and Keto Adapted, How to Make Your Brain Run Faster, Best Macros for Weight Loss on Keto - Q&A

#86 Cold Adapted and Keto Adapted, How to Make Your Brain Run Faster, Best Macros for Weight Loss on Keto - Q&A

How long does it take to trigger a beneficial hormetic response to cold exposure? What's the best weight loss macros on keto? How to stay motivated? All of these questions and much more in today's Bod...

2 Des 201852min

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