#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. Melatonin is more than the sleep hormone. It’s also vital for longevity, anti-aging and immunity. Artificial light exposure suppresses melatonin up to 99% and makes your brain think it’s daytime before bed. That’s why I love using my BluBlox blue blockers to guarantee my body is making a high amount of melatonin prior to sleep. They also have daytime lenses that you can use to reduce digital eye strain and retinal damage when working in front of a computer all day. You can get a sweet 15% discount off all the BluBlox glasses, red light bulbs, red light devices, and sleep masks if you head over to blublox.com/siimland and use the code SIIM15. That’s BLUBLOX.com/SIIMLAND and the code is SIIM15. And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

Episoder(507)

#333 World’s #1 Biohack for Longevity

#333 World’s #1 Biohack for Longevity

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation training that ca...

24 Okt 20221h 12min

#332 #1 Aging Pathway No One Talks About (Not Protein) - Joel Greene

#332 #1 Aging Pathway No One Talks About (Not Protein) - Joel Greene

Go to https://www.boncharge.com/SIIMLAND and use coupon code SIIM15 to save 15% Timestamps: 02:10 Why Joel Got Into Longevity 03:15 Joel's Opinion on What Causes Aging 10:50 Is Low Insulin Key for Lon...

21 Okt 20221h 8min

#331 How to Microdose Gluten and Fix Salt Sensitivity - Siim Land Q&A

#331 How to Microdose Gluten and Fix Salt Sensitivity - Siim Land Q&A

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

17 Okt 202228min

#330 The 7 Tenets of Aging - Dr Sandra Kaufmann

#330 The 7 Tenets of Aging - Dr Sandra Kaufmann

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Sandra Kaufmann. Dr Sandra is a well-recognized and credentialed medical doctor from the US who uses her knowledge in...

6 Okt 20221h 10min

#329 Reverse Gray Hair, Tips for Nerve Regeneration and More - Siim Land Instagram Q&A

#329 Reverse Gray Hair, Tips for Nerve Regeneration and More - Siim Land Instagram Q&A

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

28 Sep 202239min

#328 How to Reverse Diet and Keep Weight Off - Robert Sikes KetoSavage

#328 How to Reverse Diet and Keep Weight Off - Robert Sikes KetoSavage

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

23 Sep 20221h 5min

#327 My Wife Analyses My DNA Test - Do I Have Good Genes

#327 My Wife Analyses My DNA Test - Do I Have Good Genes

Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different...

12 Sep 202240min

#326 Q&A Best Anti-Aging Supplements, Peptides and How to Not Get Sunburned - Siim Land Instagram Q&A

#326 Q&A Best Anti-Aging Supplements, Peptides and How to Not Get Sunburned - Siim Land Instagram Q&A

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

6 Sep 202231min

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