#195 Continuous Glucose Monitoring for Better Metabolic Health - Kara Collier
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Kara Collier. Kara is the Head of Nutrition at Nutrisense.io, which is a company that offers commercial cont...
13 Aug 20201h 13min
#194 Stoicism and the Art of Happiness - Donald Robertson
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Donald Robertson. Donald is a writer about stoic philosophy and an expert in cognitive behavioral therapy. H...
5 Aug 20201h 20min
#193 How to Stay Healthy in a City - Tim Gray
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Tim Gray. Tim is an entrepreneur and biohacker from the UK. He’s also the founder of the Health Optimisation...
31 Jul 20201h 9min
#192 Dr Dominic D’Agostino on Using Ketosis for High Stress Environments
Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominic D’Agostino. Dr Dom has a PhD in neuroscience and physiology. He’s a professor at the University o...
25 Jul 202058min
#191 Biohacking Focus, Productivity and Performance with Olli Sovijärvi and Teemu Arina
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guests today are Olli Sovijärvi and Teemu Arina. Olli and Teemu run the Biohacker Center in Finland and organize the Biohac...
19 Jul 20201h 27min
#190 How to Swap Out Bad Fats From Your Body with Dave Asprey
Welcome to the Body Mind Empowerment Podcast. I’m your host Siim Land and our guest today is Dave Asprey. Dave is the founder of Bulletproof, Truedark, and many other companies. He’s a best-selling au...
12 Jul 20201h 2min
#189 Lower Inflammation and Pain Using PEMF Therapy with Bob Dennis PhD
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Bob Dennis. Bob has a PhD in Biomedical Engineering. He’s one of the first people to use Pulsed Electromagne...
6 Jul 20201h 32min
#188 Optimizing Testosterone for Health with Dr Ralph Esposito
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Ralph Esposito. Dr Ralph is a naturopathic physician who specializes in functional medicine and men’s hea...
30 Jun 20201h 9min
