#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A
Siim Land Podcast4 Feb 2023

#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

Timestamps:

  • 00:16 What Time Do I Train
  • 01:10 Why Does Coffee Bind to Minerals
  • 02:25 Is Heart Disease Reversible
  • 03:50 Side Effects of Restricting Carbs
  • 04:20 Tried Everything But Can't Lose Fat
  • 06:40 Glycine Side-Effects
  • 07:55 Coffee VS Bone Broth
  • 08:55 Ideal Breakfast
  • 09:25 Should Your Hands Be Warm When Fasting
  • 10:30 How to Deal with Oxalate Overload
  • 11:49 How I Have Coffee
  • 13:12 Should You Cycle Vitamin C
  • 14:33 Supplements to Take Before Fasted Workout
  • 15:45 Cause for Face Bloat
  • 16:30 Collagen Peptides Dose
  • 18:00 Does Decaf Coffee Also Reduce Minerals
  • 18:25 Thoughts on Grounding
  • 19:15 Thoughts on Pro Metabolic Diets
  • 20:45 Glycine NAC Combo Timing
  • 21:40 Is Oil Pulling Worth It
  • 22:50 Thoughts on Dry Brushing
  • 24:10 Soaking Beans and Meat in Soda
  • 25:10 Supplements to Take with Food
  • 26:30 Perfect Protein to Fat Ratio
  • 27:44 Healthiest Grain to Eat
  • 28:38 Ankle Surgery Recovery
  • 30:40 Thoughts on Lion's Mane

GET THE COLLAGEN CURE: https://amzn.to/3YAZnzu

Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw

Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay

Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System

My Supplement List: https://www.siimland.co/supplement-list

Episoder(511)

#376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A

#376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 00:18 Updates to My Trudiagno...

21 Sep 202335min

#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

#375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 01:10 Microbial Burden of Aging 03:45 How Microbes Affect Aging 07:40 Intestinal Permeability Dur...

7 Sep 20231h 5min

#374 Longevity Secrets of Centenarians - Dr Nir Barzilai

#374 Longevity Secrets of Centenarians - Dr Nir Barzilai

Use Code SIIMLAND for 20% OFF InsideTracker: https://info.insidetracker.com/siimland Timestamps: 02:00 Nir's Beginning in Longevity Research 05:00 Fasting and Calorie Restriction in Mice 10:55 Si...

2 Sep 202347min

#373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

#373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

Use code SIIM for 20% off Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 01:35 Andy's Survival Story ...

27 Aug 202354min

#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

Timestamps: 01:40 Glycine and Methionine for Longevity 10:45 Risks of High Homocysteine 15:10 Why You Need Glycine 19:45 How Bad Is High Homocysteine 22:45 Optimal Protein Ratios 26:35 How...

22 Aug 20231h 18min

#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

Welcome to the Siim Land podcast I’m your host Siim Land and today our guest is Dr. Michael Lustgarten. Michael is a Ph.D. in Physiology who specializes in nutrition, exercise physiology, and longevit...

13 Aug 20231h 28min

#370 Full Guide How to Sleep Better and Fix Bad Sleeping Patterns - Greg Potter PhD

#370 Full Guide How to Sleep Better and Fix Bad Sleeping Patterns - Greg Potter PhD

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 02:02 Why Are Circadian Rhythm...

3 Aug 20231h 40min

#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

#369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

Join Biohacker Summit 2023 in Amsterdam and use code SIIM10 for 10% discount: https://biohackersummit.com/

31 Jul 202318min

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