#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

Timestamps:

  • 00:16 What Time Do I Train
  • 01:10 Why Does Coffee Bind to Minerals
  • 02:25 Is Heart Disease Reversible
  • 03:50 Side Effects of Restricting Carbs
  • 04:20 Tried Everything But Can't Lose Fat
  • 06:40 Glycine Side-Effects
  • 07:55 Coffee VS Bone Broth
  • 08:55 Ideal Breakfast
  • 09:25 Should Your Hands Be Warm When Fasting
  • 10:30 How to Deal with Oxalate Overload
  • 11:49 How I Have Coffee
  • 13:12 Should You Cycle Vitamin C
  • 14:33 Supplements to Take Before Fasted Workout
  • 15:45 Cause for Face Bloat
  • 16:30 Collagen Peptides Dose
  • 18:00 Does Decaf Coffee Also Reduce Minerals
  • 18:25 Thoughts on Grounding
  • 19:15 Thoughts on Pro Metabolic Diets
  • 20:45 Glycine NAC Combo Timing
  • 21:40 Is Oil Pulling Worth It
  • 22:50 Thoughts on Dry Brushing
  • 24:10 Soaking Beans and Meat in Soda
  • 25:10 Supplements to Take with Food
  • 26:30 Perfect Protein to Fat Ratio
  • 27:44 Healthiest Grain to Eat
  • 28:38 Ankle Surgery Recovery
  • 30:40 Thoughts on Lion's Mane

GET THE COLLAGEN CURE: https://amzn.to/3YAZnzu

Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw

Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay

Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System

My Supplement List: https://www.siimland.co/supplement-list

Episoder(505)

#482 Why Scientists Believe Lithium May Be a Longevity Molecule

#482 Why Scientists Believe Lithium May Be a Longevity Molecule

Jon Berner, MD PhD is a board certified Psychiatrist from Seattle with 27 years of experience. He's also published several scientific papers.Check out Bon Charge wellness products (Code SIIM for 15% d...

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#481 The Anti-Aging Pill Chinese Scientists Are Developing - Aiming for 120+ Lifespans - Yip Tszho

#481 The Anti-Aging Pill Chinese Scientists Are Developing - Aiming for 120+ Lifespans - Yip Tszho

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandYip (Zico) Tszho is the Chief Executive of Lonvi Biosciences, a longevity-drug start-up, in Shenzhen,...

29 Nov 202559min

#480 The Science of Saunas: How Heat Boosts Fitness & Longevity - Brady Holmer MSc

#480 The Science of Saunas: How Heat Boosts Fitness & Longevity - Brady Holmer MSc

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandBrady Holmer is a science writer and researcher with a Master's degree in Human Performance from the ...

21 Nov 202559min

#479 Longevity Testing 101: What Really Matters (with Siim Land and Dr. Joy Kong)

#479 Longevity Testing 101: What Really Matters (with Siim Land and Dr. Joy Kong)

Join our upcoming retreat in January 2026: https://www.siimland.co/retreat Timestamps:Introduction (00:00)Discussion on longevity clinics and testing (01:52)Essential health tests and biomarkers (05:4...

14 Nov 20251h 4min

#478 Mitochondria Scientist: The Only Proven Way to Extend Human Lifespan - Dr Mark Tarnopolsky

#478 Mitochondria Scientist: The Only Proven Way to Extend Human Lifespan - Dr Mark Tarnopolsky

Dr. Mark Tarnopolsky is a Professor and Division Head of Neuromuscular and Neurometabolic Disorders in the Department of Pediatrics at McMaster University. He completed a PhD in Cell Biology and Metab...

8 Nov 202559min

#477 The Science of Longevity Genes: What We’ve Learned from Centenarians - Dr Tyler Panzner

#477 The Science of Longevity Genes: What We’ve Learned from Centenarians - Dr Tyler Panzner

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:48 The genetics of a 117-year-old woman08:16 Resilience, immunity and longev...

31 Okt 20251h

#476 Siim Land on Human Immortality, Gene Editing, Biomarkers - The Beyond Tomorrow Podcast

#476 Siim Land on Human Immortality, Gene Editing, Biomarkers - The Beyond Tomorrow Podcast

Timestamps0:00 – Introduction4:12 – Humans adapt, and that changes the rules9:58 – Diet diversity, sensitivities, and n of 116:51 – Assess first: biomarkers that predict disease risk18:27 – Fixing sle...

24 Okt 20251h 6min

#475 Q&A: Biggest things that contribute to my health, does caffeine age the brain, can you make up for lost sleep and more

#475 Q&A: Biggest things that contribute to my health, does caffeine age the brain, can you make up for lost sleep and more

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Does exercise increase inflammation03:03 Melatonin megadosing research04:23 NOVOS vs...

18 Okt 202547min

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