#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A
Siim Land Podcast4 Feb 2023

#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

Timestamps:

  • 00:16 What Time Do I Train
  • 01:10 Why Does Coffee Bind to Minerals
  • 02:25 Is Heart Disease Reversible
  • 03:50 Side Effects of Restricting Carbs
  • 04:20 Tried Everything But Can't Lose Fat
  • 06:40 Glycine Side-Effects
  • 07:55 Coffee VS Bone Broth
  • 08:55 Ideal Breakfast
  • 09:25 Should Your Hands Be Warm When Fasting
  • 10:30 How to Deal with Oxalate Overload
  • 11:49 How I Have Coffee
  • 13:12 Should You Cycle Vitamin C
  • 14:33 Supplements to Take Before Fasted Workout
  • 15:45 Cause for Face Bloat
  • 16:30 Collagen Peptides Dose
  • 18:00 Does Decaf Coffee Also Reduce Minerals
  • 18:25 Thoughts on Grounding
  • 19:15 Thoughts on Pro Metabolic Diets
  • 20:45 Glycine NAC Combo Timing
  • 21:40 Is Oil Pulling Worth It
  • 22:50 Thoughts on Dry Brushing
  • 24:10 Soaking Beans and Meat in Soda
  • 25:10 Supplements to Take with Food
  • 26:30 Perfect Protein to Fat Ratio
  • 27:44 Healthiest Grain to Eat
  • 28:38 Ankle Surgery Recovery
  • 30:40 Thoughts on Lion's Mane

GET THE COLLAGEN CURE: https://amzn.to/3YAZnzu

Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw

Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay

Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs

Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System

My Supplement List: https://www.siimland.co/supplement-list

Episoder(511)

#296 Spermidine Foods Associated with Lower Mortality - Siim Land

#296 Spermidine Foods Associated with Lower Mortality - Siim Land

This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommenda...

13 Feb 202210min

#295 DAVID SINCLAIR PULSING EXPLAINED - How to Balance Muscle and Aging

#295 DAVID SINCLAIR PULSING EXPLAINED - How to Balance Muscle and Aging

This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommenda...

10 Feb 202215min

#294 REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy

#294 REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy

This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommenda...

9 Feb 20226min

#293 Q&A Can You Stay Young Forever - Dr Olli Sovijärvi, Teemu Arina and Siim Land

#293 Q&A Can You Stay Young Forever - Dr Olli Sovijärvi, Teemu Arina and Siim Land

This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numero...

6 Feb 20221h 16min

#292 5 Beginner Longevity Supplements to Take - Siim Land

#292 5 Beginner Longevity Supplements to Take - Siim Land

This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numero...

6 Feb 202215min

#291 PRO HYDRATION STRATEGIES for PEAK PERFORMANCE - Dr James DiNicolantonio

#291 PRO HYDRATION STRATEGIES for PEAK PERFORMANCE - Dr James DiNicolantonio

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I co-authored another book called WIN: Achieve Peak Performance, Optimize Recove...

3 Feb 202253min

#290 1 MEAL VS 3 MEALS - New Study Comparing OMAD vs 3 Meals a Day

#290 1 MEAL VS 3 MEALS - New Study Comparing OMAD vs 3 Meals a Day

This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have nume...

1 Feb 202213min

#289 Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis

#289 Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis

This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numero...

31 Jan 202220min

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