#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

Go to https://thld.co/zbiotics_siim_0123 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!

Timestamps:

  • 01:11 Thoughts on L-Theanine
  • 02:27 Glycine vs Inositol for Sleep
  • 03:30 Is Viagra Longevity Drug?
  • 05:00 Thoughts on Finasteride
  • 07:50 Glycine with Methionine or Alone
  • 08:36 Carbs First Or Protein First
  • 10:25 Do I Use Nicotine
  • 11:25 How Much Magnesium Can Your Body Absorb
  • 12:52 L-Theanine vs Tyrosine
  • 14:00 How to Increase HRV
  • 16:00 Best Non-Dairy Calcium Sources
  • 16:43 Potatoes Fried in Olive Oil - Good or Bad
  • 18:00 Vitamin C and Garlic Pre-Workout
  • 20:00 Best Vegan Protein Sources
  • 20:57 Thoughts on Bryan Johnson
  • 23:01 Negative Effects of Too Many Antioxidants
  • 28:14 Knee Pain Rehab Exercises

Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei


Episoder(511)

#256 Testosterone Replacement Therapy and Optimization - Saad Alam

#256 Testosterone Replacement Therapy and Optimization - Saad Alam

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Saad Alam. Saad is an entrepreneur from the US and the founder and CEO of Hone. Hone is an online clinic specialized in ...

13 Jul 20211h 2min

#255 Supplements I Am Taking - Siim Land

#255 Supplements I Am Taking - Siim Land

In this episode, I talk about the supplements I am taking.  Watch the video version.  Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the p...

10 Jul 202128min

#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow

#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and nutrition expert. She is passionate about helping wom...

6 Jul 20211h

#253 Benefits of Red Light Therapy - Bryan Gohl

#253 Benefits of Red Light Therapy - Bryan Gohl

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m replaying you an old episode with my friend Bryan Gohl. Brian is one of the founders of Red Light Rising which is a UK based comp...

30 Jun 20211h

#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks

#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Richelle Brooks. Richelle is one of the founders of the Balanced Aesthetics Medspa that’s like a clinic that offers diff...

24 Jun 202158min

#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina

#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina

In this episode, we're talking about longevity and anti-aging with Olli Sovijärvi and Teemu Arina. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher ...

20 Jun 20211h 18min

#250 Icing Testicles for Testosterone, Why High Serotonin Is Bad, and More - Lucas Aoun from Ergogenic Health

#250 Icing Testicles for Testosterone, Why High Serotonin Is Bad, and More - Lucas Aoun from Ergogenic Health

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Lucas Aoun from Australia. Lucas has studied Exercise Science and Naturopathy and is into many different biohacks. He ru...

16 Jun 202151min

#249 Meta-Awareness, Consciousness and Transcendental Meditation - My Anthropology Thesis

#249 Meta-Awareness, Consciousness and Transcendental Meditation - My Anthropology Thesis

This episode is me narrating my anthropology thesis about transcendental meditation and consciousness. This episode is brought to you by Kaatsu Training. Kaatsu Bands incorporate blood flow moderation...

10 Jun 20211h 6min

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