#174 Herd Immunity and Personalized Medicine with Dr Shiva Ayyadurai
This is a short conversation with Dr Shiva Ayyadurai. Dr Shiva is an Indian-American scientist, engineer, and entrepreneur. He holds 4 degrees from MIT, including a PhD in biological engineering and ...
25 Apr 202020min
#173 Q&A with Dr Paul Saladino, David Choi and Siim Land
This podcast is a recording of the live webinar I did with Dr Paul Saladino at David Choi's Biohack the World event. Timestamps: Biohack the World by David Choi 01:01 Paul Saladino Introduction 07:00...
21 Apr 20202h 4min
#172 Insulin, PCOS, and Should Women Do Fasting with Dr Nadia Pateguana
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Nadia Pateguana. She’s a naturopathic doctor from Canada who also works at Dr Jason Fung’s clinic. Timest...
14 Apr 202059min
#171 Targeted Intermittent Fasting and Metabolic Flexibility with Siim Land and Sean McCormick
In this episode, I'm being interviewed by Sean McCormick on the Optimal Performance Podcast. Timestamps: Targeted Intermittent Fasting Explained 01:00 Is It Smarter to Eat Carbs Later in the Day 08:5...
7 Apr 202059min
#170 Siim's DNA Analysis by Dr Anthony Jay
Welcome to the Body Mind Empowerment Podcast, I'm your host Siim Land and our guest today is Dr. Anthony Jay. Dr Jay got his PhD in biochemistry from Boston University School of medicine. He’s current...
31 Mar 20201h 9min
#169 Optimizing Mitochondrial Health and Sunlight Exposure with Matt Maruca
What's the root cause of disease and aging? From a bioenergetics perspective is lackluster energy production and mitochondrial dysfunction. Matt Maruca thinks it's due to moving to a primarily indoor ...
24 Mar 20201h 21min
#168 Importance of Muscle and Protein with Dr Gabrielle Lyon
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Gabrielle Lyon. Dr Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She l...
17 Mar 202049min
#167 Benefits of Blood Flow Restriction Training and KAATSU
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation trai...
11 Mar 20201h 10min
