#169 Optimizing Mitochondrial Health and Sunlight Exposure with Matt Maruca
What's the root cause of disease and aging? From a bioenergetics perspective is lackluster energy production and mitochondrial dysfunction. Matt Maruca thinks it's due to moving to a primarily indoor ...
24 Mar 20201h 21min
#168 Importance of Muscle and Protein with Dr Gabrielle Lyon
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Gabrielle Lyon. Dr Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She l...
17 Mar 202049min
#167 Benefits of Blood Flow Restriction Training and KAATSU
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation trai...
11 Mar 20201h 10min
#166 Biohack the Coronavirus with a Strong Immune System
You can hear of news about the coronavirus everywhere. It's spreading across the globe and has reached the status of a pandemic. What to do? This is a replay of the immune system biohacking webinar wi...
7 Mar 20202h 27min
#165 Does Keto Promote Stem Cells, Do I Recommend Metformin, Will Autophagy Prevent Coronavirus - 100k Sub Q&A
This is a live Q&A on my YouTube channel for celebrating the 100 000 subscriber milestone. Thank you, everyone, for the support and feedback. Let's get to 1 million now. Timestamps: How to Break a Dry...
2 Mar 202049min
#164 Why Cycle Your Diet with Joel Greene
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is the founder of VEEP Nutrition Systems and a researcher who’s pioneered many nutrition h...
23 Feb 20201h 13min
#163 Dangers of EMF and 5G with Dr Mercola
Have you heard about the negative effects of 5G and EMFs? In some aspects, it's the new smoking because it can also damage your health quite significantly. Unfortunately, most people aren't aware of t...
16 Feb 202057min
#162 Can You Survive Eating the Carnivore Diet with Dr Paul Saladino
Can you survive eating the carnivore diet? Do you need to eat your fruits and vegetables to get the antioxidants and fiber? In this episode of the Body Mind Empowerment Podcast, we talk with Dr Paul ...
10 Feb 20201h 15min
