#308 Q&A Best Plant Based Protein, How Much Water to Drink When Taking Creatine and More
This episode is brought to you by Athletic Greens – your all-in-one daily greens powder. I started taking Athletic Greens because I like to include various binders, chelators, and herbs into my diet f...
4 Apr 202247min
#307 Best Daily Biohacks Q&A with Siim Land, Inka Immonen and Teemu Arina
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...
4 Apr 202251min
#306 How High Blood Sugar Wrecks Your Health - Jessie Inchauspé aka Glucose Goddess
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Jessie Inchauspé. Jessie is known on Instagram as the glucose goddess where she documents her experiments with blood sug...
25 Mar 202247min
#305 Q&A Benefits of Creatine, Do You Need NAD Boosters, How to Improve Digestion
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...
17 Mar 202244min
#304 Natural Skin Care for Glowing Skin - Andy Hnilo
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Andy Hnilo. Andy is the founder and CEO of Alitura Naturals, which is a 100% natural skincare company. In this episode, ...
12 Mar 202255min
#303 Introduction to Microdosing and Psychedelics - Djai Baaten
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Djai Baaten. Djai is a neuropsychologist and clinical psychologist from the Netherlands. Djai is involved with the acade...
3 Mar 202252min
#302 Is Willpower Fatigue Real - Menno Henselmans Part 2
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast...
2 Mar 202231min
#301 Do You Need Carbs for Strength Training - Menno Henselmans Part 1
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast...
2 Mar 202229min
