From Why Bother to Standing In Your Desire with Jen Louden [#68]

Welcome back to the show! In this episode we are bringing you an amazing interview with Jennifer Louden, author of the newly released book, Why Bother.

About Our Guest:

Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman's Comfort Book. She is the author of five additional books, including The Woman's Retreat Book, The Life Organizer and Why Bother?

With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker, addressing audiences across the USA, Canada and Europe. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on a number of television and radio shows and podcasts—including The Oprah Winfrey Show. Her work has been featured in People, USA Today, CNN, and Brené Brown's books Daring Greatly and Dare to Lead.

Learn more about Jennifer Louden's new book here, and grab the first chapter here. More information about her offerings can be found at jenniferlouden.com.

Inside this episode:

• How we all ask our version of Why Bother
• Rediscovering what you desire and want in life
• What's behind feeling stuck & uninspired
• Allowing yourself to want what you want
• The six steps on the journey of Bothering

How to enter to win your Copy of Why Bother?

Take a screenshot of you listening to this episode and tag us in your Instagram stories, and use these tags: @emilyperry.com, @jenlouden and @rockyourpurpose.

Winner will be announced Monday, May 4th, 2020, and will receive a digital copy of the book!

This episode is sponsored by the Heart Medicine Masterclass, a six-week experience designed to support you in healing your heart and reclaiming your power.

Get on the waitlist and be the first to hear when the doors open: head to emilyperry.com/heartmedicine to be the first to hear!

As always, join the conversation over in the Facebook Community, Rock Your Purpose. We're waiting for you over there!

Thank you for joining us on the podcast!

xo
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