Clinical Depression

Clinical Depression

Step right into the captivating world of Mark's show, where an extraordinary guest is about to grace the screen once more. Brace yourself as we welcome back, Ally Foster from Hawk & Heath. In this riveting episode, Ally fearlessly opens up about her personal battle with Clinical Depression. Prepare to be moved, inspired, and enlightened as she shares her lived experience, providing a raw and authentic perspective that will leave you with a newfound understanding. But that's not all! Hawk & Heath has a digital empire that extends beyond this enlightening conversation. Immerse yourself in their captivating content on YouTube, where their channel serves as a sanctuary for those seeking solace and support. Don't forget to hit that subscribe button and join their ever-growing community of empathetic souls. If visual delights are your cup of tea, head over to Hawk & Heath's Instagram account. With striking visuals and thought-provoking captions, their feed is a treasure trove of inspiration and encouragement. Follow @hawk.and.heath to embark on a visually stunning journey that will leave you feeling motivated and uplifted. But wait, there's more! Connect with Hawk & Heath on Facebook, where their page serves as a digital haven for like-minded individuals. Join the conversation and be a part of their thriving community by visiting Hawk and Heath's Facebook profile at https://www.facebook.com/profile.php?id=100083159230814. For those who prefer bite-sized content that packs a punch, TikTok is the place to be. Catch Hawk & Heath's captivating moments and insightful snippets by following @hawkheath. Prepare to be entertained, educated, and inspired, all in the span of a few seconds. Finally, for those seeking a more professional connection, Hawk & Heath resides on LinkedIn. Uncover a wealth of knowledge and insights by connecting with them at https://www.linkedin.com/in/hawk-and-heath-124b29248. Expand your horizons and engage with a community that values personal growth and well-being. So, join Mark as he embarks on this captivating journey alongside the remarkable Ally Foster from Hawk & Heath. Prepare to be captivated, educated, and enriched as you dive into the depths of the human experience. Trust us, you won't want to miss this extraordinary episode.

Episoder(110)

Eating Disorders

Eating Disorders

In today's episode, Joe and Mark discuss eating disorders. They interview guest Alan Heyes who explains the causes, body image and the impact it can have on mental health.

6 Mar 202235min

Forest Therapy

Forest Therapy

Joe and Mark are back with their first episode of 2022 as they are joined by Stefan Batorijis who talks to them about what Forest Therapy is, the benefits of it and why you should try it, etc.

13 Feb 202245min

Different Therapies Part 2

Different Therapies Part 2

Join Joe and Mark as they revisit different kinds of therapies for the 2nd part of the last episode. They are joined by Claire Dunkley who discusses amino neuro frequency (ANF) therapy.

29 Nov 202137min

Different Therapies Part 1

Different Therapies Part 1

Join Joe and Mark as they discuss different therapies. They are joined by Clinical Hypnotherapist, Liz Tully & EFT Tapping Practitioner, Erin Peña as they discuss the form of therapy they practice

28 Nov 202150min

Social Media & Mental Health

Social Media & Mental Health

Join Joe and Mark as they discuss Social Media and Mental Health. They are joined by Dr Aileen Alegado & Dr Jillian Stansfield as they discuss the impacts social media can have on mental health, troll...

22 Nov 202147min

EMDR(Eye Movement Desensitisation & Reprocessing)

EMDR(Eye Movement Desensitisation & Reprocessing)

Join Joe and Mark as they discuss EMDR (Eye Movement Desensitisation & Reprocessing). They are joined by Dr Emily Mills who explains what EMDR is, how it works and more.

14 Nov 202142min

Mental Health First Aid

Mental Health First Aid

Join Joe and Mark as they discuss Mental Health First Aid with Mental Health First Aider, Hannah Buckland. They discuss what a Mental Health First Aider is and what they do.

9 Nov 202145min

Mental Health in the Family

Mental Health in the Family

Join Joe and Mark as they discuss mental health in the family. They are joined by Simon Haynes who discusses his own experience with mental health as well as living with a sibling who has OCD, BPD and...

9 Nov 20211h

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