# 29 Are you keeping your promises to yourself?

In today's episode we ask ourselves a very important question - Are you keeping your promises to yourself? So often, we make promises to ourselves to make our lives better, and we don't end up keeping those promises.

We dive into why we end up abandoning these promises we've made or delaying them constantly. We also look at what we can do to keep those promises we've made and actually take the steps to make our lives that much better.

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