Wild Manifestations10 Nov 2020

(#18) Mindfulness, Inner Child Healing, & Boundary Setting with Cierra Dae

In this episode, Heather interviews a close friend - Mindfulness Expert and Coach, Cierra Dae. And this may very well be one of the juiciest episodes yet! In this interview, Heather and Cierra talk about mindfulness, manifestation and inner child healing. They also dive deep into people pleasing tendencies, teenage rebellion, easy ways to introduce mindfulness into your life, manifesting beyond material possessions, conscious parenting, boundary setting, and overcoming addiction and eating disorders through mindfulness.

If mindfulness seemed ridiculous to you before today, this episode will completely change your mind. You’ll learn why mindfulness is SO important and how it could profoundly change your life… one grape at a time.

P.S. - Please make sure to tag Cierra (@cierradae) and Heather (@heather.ione) on Instagram if you shave your head after listening to this episode (; and you may very well be a guest on the Wild Manifestations Podcast.

Check out Cierra’s blog interview: https://heatherione.com/interview-with-mindfulness-expert-and-coach-cierra-dae-on-the-foundations-of-mindfulness/

Book - Creating Money & Attracting Abundance by Sanaya Roman Duane Packer: https://www.barnesandnoble.com/w/creating-money-sanaya-roman/1102226349?ean=9781932073225

Book - The New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle: https://www.barnesandnoble.com/w/new-earth-eckhart-tolle/1100311164?ean=9780452289963

Cierra on Instagram @cierradae https://www.instagram.com/cierradae/

Ceirra’s Website: https://www.presentdaes.com

Download the FREE, 3-part, manifestation video training series on the website www.heatherione.com

Learn more about my coaching services here https://heatherione.com/coaching#/

Get in touch on Instagram @heather.ione

For coaching, sponsorships, and collaborations send an email to heather@heatherione.com

Shop high quality, essential oils on my.doterra.com/heatherione

Listen to Wild Manifestations: https://anchor.fm/wildmanifestations

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Episoder(33)

BONUS: 333 Recorded Manifestation Affirmations & Meditation

Does your inner voice ever say things like: “I can’t afford that” “I have to work extremely hard for money” “I don’t deserve ____” “I’m not good enough” “There isn’t enough to go around” “I’m not smar...

23 Jul 202253min

BONUS: 30 Minute Inner Child Healing Meditation; 528 Hz Music - Frequency of Love & Transformation

This Guided, 30-Minute, Inner Child Healing Meditation was created to help process and heal childhood trauma that manifests later in life as limiting beliefs, self-sabotage, and fear. No matter what y...

23 Jul 202232min

BONUS: 45 Minute Highest Self Immersion Meditation; 852 Hz Music for Spiritual Connection

This Highest Self Immersion Meditation was created to help you meet and integrate the version of yourself that is in alignment with what you are trying to manifest into your physical reality. Often wh...

23 Jul 202247min

BONUS: 50 Minute Extended Visualization Meditation for Manifestation

One of the biggest reasons why people don’t manifest their desires and have success with the Law of Attraction is because their visualization practice is surface level. They waste their time doing a p...

14 Jul 202252min

(#30) 30 Day Wild Manifestations Challenge (Plus, my newest manifestations!!)

Introducing the 30 Day Wild Manifestations Challenge! In this challenge you will focus your energy on manifesting one specific thing so that you can either prove to yourself that manifestation is real...

13 Jul 202217min

(#29) How to Spend Money From a High Vibrational Place

In order to manifest more money, you can’t just feel high vibe when the money is flowing IN. Money is an energy. So if you want to draw more into your experience, you have to feel just as good about t...

21 Jun 202234min

(#28) Why You're Not Manifesting Wealth & Luxury (Navigating Shame, Jealousy, & Expectation)

In this episode, Heather discusses why we struggle so much with manifesting financial abundance, luxury, and symbols of wealth. She dives into 3 main mistakes that we make that REPEL the things we try...

1 Nov 202154min

(#27) Interview with Risa Lin on Manifesting with Music, Synchronicity & Angel Numbers, the Subconscious Mind, & Expansive Female Friendships

In this episode, Heather Interviews Intuitive Medium, Healer, and Coach, Risa Lin of Elevate 333. Together they dive deep into all things manifestation, mindset, healing, and spirituality. Some of the...

10 Jun 20212h 4min