The Science of Elite Performance + Exponential Leadership [Instagram Live]

Often, we start to install a new habit and then quickly retreat at the first sign of discomfort. But please remember that our growth—and mastery—is built around our discomfort, not our ease. Change i...

4 Des 20233min

As kids we had real needs. And when those needs (appreciation, validation, listening, approval, for example) were not met by our caregivers, they set up a series of suppressed unmet needs. Because we ...

1 Des 20236min

As human beings, it’s ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong. Yet, as we spend more time in meditat...

30 Nov 20232min

The Prophet by Kalhil Gibran just might be my favorite book. ...It’s hard to say, really. I love so many books... ...like Jonathan Livingston's Seagull. ...like Man’s Search for Meaning. ...like L...

29 Nov 20233min

Winning is growing more leaders by shining a light on the gifts and talents of everyone around you—and then enthusiastically helping these humans to step into the promise they’ve been built to be.If y...

28 Nov 20233min

The rise to world-class is a messy sport. As you reclaim your bigness, express more of your genius and step out into the world in a flight of blazing glory... ...you will be misunderstood ...you will ...

27 Nov 20232min

I get that it’s easy to worry and fret about the future. Yet I must enthusiastically share that what makes us human is our ability to invent. And to endure. And to overcome. I pray you will leverage t...

24 Nov 20235min

Self-love is not a weak sport. By healing your hurts and building your strongest self you reap enormous business rewards. Seems strange right? Yet you can be part saint and part CEO and business tita...

23 Nov 20233min