Run "The 2-Massage Protocol" to Maximize Your Daily Performance
In today's episode of The Daily Mastery Podcast, I share "The 2 Massage Protocol" weekly routine that I've helped famous CEOs and celebrity billionaires install to absolutely maximize their daily performance [and sleep less]. I explain my entire weekly planning process in my latest book The Everyday Hero Manifesto as it’s exceedingly powerful if you seek to get a tremendous amount done in a very short time period. It also creates real-life balance between your work pursuits and your family a...
30 Nov 20222min
Hug Your Monsters + Lean Into the Places That Terrify You
Average performers stop when they’re scared. Iconic producers press ahead when stricken by fear, understanding that persistence is the DNA of becoming a game-changer. And that bravery is the result of practice versus a natural gift. Bravery speaks to well, being brave. Leaning into the places that terrify you. Hugging your monsters and slaying your dragons and exploring your shadows. The real stuff of a gorgeous (gargantuan?) life. If you’re seeking some strong inspiration to grow your bus...
29 Nov 20222min
Growth Is the REAL Game of the Heroes
Victims love entertainment, leaders love education. Growth is all about remembering that you are built to evolve and destined to rise. Stagnation is a mind-virus that will destroy your promise, if you’re not quite careful. If you’d like so much more information like this to keep you focused on your mission in these trying times along with science-backed insights and daily practices to increase your happiness, performance and peacefulness... ...Go ahead and read...
28 Nov 20222min
The Troll Deconstruction [A Calibrated Process to Bulletproof Your Hope + Energy From Toxic People] 11-Minute Episode
The negative people, the pursuits you dislike and the environments that deplete your joy are costing you fortunes of income and empires of impact. When it comes to Best of Breed Performance, one of the most valuable things I explain to my clients is the imperative of releasing these success bandits from your life. The people who steal your fire, smother your ambitions and laugh at your visions are keeping your prosperity chained and your impact small. [This is an extremely important insight]....
25 Nov 202212min
Serenity Is More Valuable Than Money?
There is zero point in becoming economically successful yet a failure as a human being. I’ve met janitors and ski instructors and cabbies who have more grace and dignity and character power than some of the rich, famous and influential that you follow, read of and perhaps even admire. Fascinating world. The true heroes all too often remain anonymous. And the wrong people get celebrated. I’m not complaining or judging, just reporting and saying. I’m not knocking anyone, at all. That’s the ...
24 Nov 20222min
How to Create a "Transition-Zone" Between Your Work Day and Your Evening [For Real-Life Balance]
Sweating via intense exercise most mornings multiplies your income, energy and contribution. It just does. Given that exercise is one of the finest productivity tools ever created, why not use it more often within a day to get more valuable things done? Yes–definitely do your morning workout to get you mentally and physically amped for a brilliant day. But then, at the end of your work day, go for that walk or take the swim or nail a run. Creating a second workout ritual later in...
23 Nov 20223min
Use Your Past as a Platform for Greater Possibility
One must—from time to time—slow down and reflect on: what truly makes life great? Based on the inspiring lives of those who have found real happiness, true self-respect and a serenity beyond the bounds of reason. One of the top answers, to me, would be: wisdom. The kind that moves you… to exploit past pain to make you more understanding, forgiving and noble. If you'd like to significantly increase your happiness via real-world habits and practices that I’ve previously only shared with many...
22 Nov 20222min
Leave the Cult of Mediocrity
We live in a troubled world. Yes, there is much to applaud and progress to be grateful for. And yet, mediocrity is infecting the majority. And average is infusing the herd. All true artistry—work that wows the world and gives you and I the permission to become the creative outlaws we secretly long to be—starts with a dysfunctional perception of reality. ...If you’re not being laughed at a lot, you’re probably not creating very much. ...If you’re not attracting criticism, condem...
21 Nov 20223min
