How to Create a "Transition-Zone" Between Your Work Day and Your Evening [For Real-Life Balance]

How to Create a "Transition-Zone" Between Your Work Day and Your Evening [For Real-Life Balance]

Sweating via intense exercise most mornings multiplies your income, energy and contribution. It just does. Given that exercise is one of the finest productivity tools ever created, why not use it more often within a day to get more valuable things done? Yes–definitely do your morning workout to get you mentally and physically amped for a brilliant day. But then, at the end of your work day, go for that walk or take the swim or nail a run. Creating a second workout ritual later in...

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Low Energy? Ask Yourself These 3 Questions

Low Energy? Ask Yourself These 3 Questions

The people, places and pursuits that fuel your joy are not mere accidents. By this I mean, each of us has a wise GPS encoded within us. And that which brings us feelings of awe and wonder are precisel...

5 Mar 2min

Embrace Life's Seasons for Peak Work + Personal Growth

Embrace Life's Seasons for Peak Work + Personal Growth

“Worldly productivity” is about getting (big) things done. It’s important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People a...

4 Mar 2min

Your Mighty Mission As An Antidote to Apathy

Your Mighty Mission As An Antidote to Apathy

Your brain requires novelty to become fully engaged. Without a mighty mission to give your days over to, high value targets that electrify your enthusiasm and meaningful pursuits that fuel your joy, y...

3 Mar 3min

You Can Say Whatever You Need to Say [So Long as You Say It with Respect]

You Can Say Whatever You Need to Say [So Long as You Say It with Respect]

It takes a brave person to be open. To speak your truth even when your voice shakes and to feel safe to show up as who you truly are is how warriors roll. Anyone can put on a mask. It’s easy to wear...

2 Mar 4min

A Note for People in Pain

A Note for People in Pain

We all have hard seasons. Stages where the ground on which we stand seems to crumble, nothing seems to be in our favor and the winter seems endless. To know pain, to endure suffering and to feel as ...

27 Feb 3min

Upgrade Your Spiritual Productivity

Upgrade Your Spiritual Productivity

“Worldly productivity” is about getting (big) things done. It’s important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People a...

26 Feb 2min

Grow Your Self-Love by Honouring Your Process

Grow Your Self-Love by Honouring Your Process

Use your own scoreboard. I encourage you to measure your success less by how many followers you have, how much money you own and how much power you possess and more by the freedom, joy, great health, ...

25 Feb 2min

Embrace the Mess

Embrace the Mess

"Change is hard at first, messy in the middle, and gorgeous at the end." The harder the project you commit to (and deliver on) the greater the payoff in terms of your personal growth, your professiona...

24 Feb 2min

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