Always Be Growing VS. Stagnating
Growth is all about remembering that you are built to evolve and destined to rise. Stagnation is a mind-virus that will destroy your promise, if you’re not quite careful. Pre-order my hugely anticipa...
20 Mar 20242min
Bring the Habits of Prayer, Meditation, Journalling, Movement and Mantras Into Each Morning
Silence, solitude and stillness early every morning is one of the finest elite performance rituals. Bring the habits of prayer, meditation, journalling, mantras, movements and silence into your mornin...
19 Mar 20242min
Going to Your Limits Expands Them
Hard gets such a bad rap. Yet when it comes to a project or a workout or a relationship or a life, in my experience it is the doing of that which is difficult that delivers the most valuable result...
18 Mar 20243min
How to Exploit Hardship for Your Greatest Growth [7-Minute Episode]
We live in a world filled with fear, toxicity and deep uncertainty. It’s easy to look to others to make you feel safe and to wish for more pure leaders to help keep you strong. Yet, underneath the l...
15 Mar 20247min
If it's Hysterical, It's Historical
You cannot ascend into your brilliant future until you let go of the open wounds of your past. I also suggest that you use any fear surfacing to heal, grow and strengthen yourself. Hard times activa...
14 Mar 20242min
The Project You Are Most Resisting Carries Your Greatest Growth
As we advance through a lifetime, it’s ever so easy to harden our attitudes and calcify our mindsets. We begin to fall in love with our closely cherished truths and believe that the way we see things ...
13 Mar 20242min
How to Make Your Taj Mahal
Your life’s just too precious to be postponing the pushing of your magic out into the world. Now, here’s formula I’d recommend: focus + devotion + invention + patience=mastery. I’m not going to expl...
12 Mar 20242min
STOP Being a Prisoner of Your Past
Everyone alive does the best that they can based on where they're at in terms of their awareness and their understanding of life. So commit to letting go of what no longer serves you [it got you to h...
11 Mar 20242min
