The Power of Your Daily Rituals to Activate Brain Plasticity

The Power of Your Daily Rituals to Activate Brain Plasticity

You were born with a gift. And science has confirmed it. It’s the ability of your brain to grow and adapt to new situations, so you learn new skills. It’s called neuroplasticity. And it works like a charm. …wish to get up at 5am so you have an hour of quiet to build yourself strong? …seek to master a craft or gain expertise in an art? …driven to overcome a fear or beat a worry? The brain’s native ability to grow and rise with steady, incremental practice will ser...

Episoder(1461)

Stop the Excuses and Release the Rationalizations

Stop the Excuses and Release the Rationalizations

Stop the excuses and release the rationalizations. Sometimes—in the hardest and darkest of times—what helps you survive and then thrive and then fly is putting one foot after another foot, after anoth...

26 Jan 2min

End Every Creative Project Better Than You Started

End Every Creative Project Better Than You Started

The harder the project you commit to (and deliver on) the greater the payoff in terms of your personal growth, your professional mastery and your internal self-respect. I’ve created a powerful complet...

23 Jan 4min

Advanced Art Is Always Misunderstood [Before It's Appreciated]

Advanced Art Is Always Misunderstood [Before It's Appreciated]

Being laughed at or criticized or misunderstood is the price of leaving the herd and producing your magic. Aside from the mastery on the canvas and the genius of the brushstrokes, what makes a work of...

22 Jan 3min

How to Grow Into a Genuine Master of Your Craft

How to Grow Into a Genuine Master of Your Craft

Mastery and domain dominance are far less about having natural talent and far more about the work you do each day to improve your craft. Remember that victims love the television and leaders adore the...

21 Jan 2min

Avoid the Shift from Humility to Arrogance

Avoid the Shift from Humility to Arrogance

In some corners they say that pride is a vice. I guess too much is, as hubris is the starting point of irrelevance. And arrogance is the DNA of closed-mindedness. Yet just the right dosing of pride is...

20 Jan 3min

Release the Success Bandits From Your Life

Release the Success Bandits From Your Life

The negative people, the pursuits you dislike and the environments that deplete your joy are costing you fortunes of income and empires of impact. When it comes to Best of Breed Performance, one of th...

19 Jan 3min

The 66-Day Minimum Habit Installation Protocol

The 66-Day Minimum Habit Installation Protocol

Commit to the right routines, practice them daily and within 66 days they’ll wire in as automatic, making them easier to do than not to do. [I call this The 66-Day Minimum Protocol and the research co...

16 Jan 6min

Become Fully Human Again

Become Fully Human Again

We live in a troubled world. Many people have gone numb. Not so many human beings are ALIVE with creativity, wonder, joy and connection any more. We destroy the environment, start wars and pursue gree...

15 Jan 2min

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