Nina Vasan
Nina Vasan is a professor at Stanford University and the Founder and Executive Director ofBrainstorm: The Stanford Lab for Mental Health Innovation. She is the Chief Medical Officer ofReal, a new women's mental health company and a psychiatrist atSilicon Valley Executive Psychiatry, a boutique concierge clinical for executives, entrepreneurs, and elite performers. Nina chats with the Armchair Expert about her personal experience with anxiety/depression, the continued prevalence of stigma and the loop of actions, thoughts and emotions. Dax asks about the concern of treating addiction with psychiatric drugs and Nina discusses how technology can aid in this problem. They talk about mental health as a three-pronged bio, psycho and social endeavor and they discuss the tenets of cognitive-behavioral therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1006)

Ellen Huet (on wellness cults)

Ellen Huet (on wellness cults)

Ellen Huet (Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult) is a journalist, startup founder, and author. Ellen joins the Armchair Expert to discuss must-haves versus most-haves in ...

28 Jan 1h 56min

Marcello Hernández

Marcello Hernández

Marcello Hernández (American Boy, SNL, Happy Gilmore 2) is a stand-up comedian, sketch performer, and actor. Marcello joins the Armchair Expert to discuss unsponsored gift selections from Marshalls, w...

26 Jan 1h 53min

Armchair Anonymous: Pets

Armchair Anonymous: Pets

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy pet story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube ...

23 Jan 49min

Elizabeth Smart

Elizabeth Smart

Elizabeth Smart (Kidnapped: Elizabeth Smart) is a child safety advocate and founder of the Elizabeth Smart Foundation. Elizabeth joins the Armchair Expert to discuss why advocacy became her opportunit...

21 Jan 2h 22min

Chris Stapleton

Chris Stapleton

Chris Stapleton (Traveller, Higher, Starting Over) is a multiple Grammy award winning singer, songwriter, and guitarist. Chris joins the Armchair Expert to discuss why he looks for silence, his unprep...

19 Jan 1h 59min

Armchair Anonymous: Wild Card XI

Armchair Anonymous: Wild Card XI

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or l...

16 Jan 48min

David McWilliams (on the history of money)

David McWilliams (on the history of money)

David McWilliams (The History of Money: A Story of Humanity) is a journalist, writer, and economist. David joins the Armchair Expert to discuss having an unusually calm Irish family upbringing, being ...

14 Jan 1h 35min

Kumail Nanjiani Returns

Kumail Nanjiani Returns

Kumail Nanjiani (Night Thoughts, Eternals, The Big Sick) is an actor, writer, and comedian. Kumail returns to the Armchair Expert to discuss working out his foot trauma, addressing the plastic surgery...

12 Jan 1h 56min

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