Nina Vasan
Nina Vasan is a professor at Stanford University and the Founder and Executive Director ofBrainstorm: The Stanford Lab for Mental Health Innovation. She is the Chief Medical Officer ofReal, a new women's mental health company and a psychiatrist atSilicon Valley Executive Psychiatry, a boutique concierge clinical for executives, entrepreneurs, and elite performers. Nina chats with the Armchair Expert about her personal experience with anxiety/depression, the continued prevalence of stigma and the loop of actions, thoughts and emotions. Dax asks about the concern of treating addiction with psychiatric drugs and Nina discusses how technology can aid in this problem. They talk about mental health as a three-pronged bio, psycho and social endeavor and they discuss the tenets of cognitive-behavioral therapy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1020)

Mom's Car: Larry Trilling

Mom's Car: Larry Trilling

On this week’s episode of Mom’s Car, we welcome acclaimed director of Parenthood and sweetest man Larry Trilling. Larry, Dax, and Best Friend Aaron Weakley talk through attending Santa Monica High Sch...

11 Nov 202554min

Anthony Hopkins

Anthony Hopkins

Sir Anthony Hopkins (We Did Ok, Kid, The Silence of the Lambs, The Father) is an Academy, Emmy, and BAFTA Award-winning actor. Anthony joins the Armchair Expert to discuss feeling othered and playing ...

10 Nov 20251h 29min

Armchair Anonymous: Wild Card IX

Armchair Anonymous: Wild Card IX

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or l...

7 Nov 202548min

Malala Yousafzai (education activist)

Malala Yousafzai (education activist)

Malala Yousafzai (Finding My Way, I Am Malala, He Named Me Malala) is an education activist, Nobel Prize laureate, and author. Malala joins the Armchair Expert to discuss having a relatively normal li...

5 Nov 20252h 5min

Mom's Car: Ryan Hansen

Mom's Car: Ryan Hansen

On this week’s episode of Mom’s Car we welcome all-around buddy Ryan Hansen. Ryan, Dax, and Best Friend Aaron Weakley talk through feeling famous from a young age at church, the legend of tough and re...

4 Nov 202549min

Reese Witherspoon

Reese Witherspoon

Reese Witherspoon (Gone Before Goodbye, The Morning Show, Big Little Lies) is an Emmy, Golden Globe, and Academy Award-winning actor and producer. Reese joins the Armchair Expert to discuss growing up...

3 Nov 20252h 8min

Armchair Anonymous: Babysitting II

Armchair Anonymous: Babysitting II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a bad babysitting experience.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new co...

31 Okt 202547min

Cas Holman (on being playful)

Cas Holman (on being playful)

Cas Holman (Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity) is a toy creator, play designer, and author. Cas joins the Armchair Expert to discuss creating modular ec...

29 Okt 20251h 33min

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