Daniel Goleman

Daniel Goleman

Daniel Goleman, PhD is a two-time Pulitzer Prize-nominated author and science journalist. Daniel joins the Armchair Expert to discuss the differences between cognitive empathy, emotional empathy, and empathic concern, and that emotional intelligence starts with being aware and able to name your feelings. Daniel explains the importance of cognitive control, that the same circuitry that helps you focus also calms you down, and the impact your emotional intelligence has on your health. Daniel discusses the flawed understanding of emotion vs logic, that the brain is designed to learn from life when it comes to emotional intelligence, and the science behind how your brain communicates emotions with another person. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(1043)

Armchair Anonymous: Twins

Armchair Anonymous: Twins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy twin story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac...

24 Apr 46min

Alvin E. Roth (on moral economics)

Alvin E. Roth (on moral economics)

Alvin E. Roth (Moral Economics) is a Nobel Prize-winning economist, Stanford professor, and author. Alvin joins Armchair Expert to discuss growing up in Queens with two schoolteacher parents, skipping...

22 Apr 2h 15min

Tom Pelphrey

Tom Pelphrey

Tom Pelphrey (Task, Ozark, Love and Death) is an Emmy-winning actor and mental health advocate. He joins Armchair Expert to discuss growing up in New Jersey near the Shore, the impact of his intense h...

20 Apr 1h 53min

Armchair Anonymous: Scams II

Armchair Anonymous: Scams II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they were scammed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1...

17 Apr 56min

Rachel Zoffness (on pain)

Rachel Zoffness (on pain)

Rachel Zoffness (Tell Me Where It Hurts: The New Science of Pain and How to Heal) is a psychologist, pain scientist, and author. Rachel joins the Armchair Expert to discuss why she was drawn to pain i...

15 Apr 2h 3min

Jennie Garth

Jennie Garth

Jennie Garth (I Choose Me, 90210, What I Like About You) is an award-winning actor and author. Jennie joins the Armchair Expert to discuss her vegan journey, being discovered in a pageant and moving t...

13 Apr 2h 18min

Armchair Anonymous: Bad Dates II

Armchair Anonymous: Bad Dates II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...

10 Apr 55min

Emily & Matt Hyland (Emily Burger)

Emily & Matt Hyland (Emily Burger)

Emily & Matt Hyland (Emily, Pizza Loves Emily, Emmy Squared Pizza) are restaurateurs and authors, with Matt a Michelin-recognized chef and culinary creator, and Emily an educator, poet, and mindful mo...

8 Apr 1h 51min

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