Pretty In Pain with Michaela Abenson
In this episode I talk to long term endometriosis sufferer Michaela, who has been suffering since she was 9 years old. Had 11 endo related surgeries, fertility treatment and now at the very young age ...
1 Nov 202145min
The Menopause with Jacqui Sechiari
Menopause In this episode I have a great chat with Jacqui Sechiari who is a coach that helps women going through the perimenopause and menopause. Having experienced symptoms of perimenopause herself, ...
4 Okt 202145min
Listener Questions with me, Michelle Brooks
Questions from the Audience In this episode I answer questions from you the audience, covering: - What foods you should eat as you are getting older to prepare for menopause - What you can do to get a...
6 Sep 202137min
Holistic Therapy with Chris Haddon from Take A Breather UK
In this episode I am joined by Chris Haddon, a holistic therapist who has a cool therapy room on a barge! We discuss what reflexology is and how it can help endometriosis sufferers, especially having ...
2 Aug 202148min
Emotional Eating and Cravings with Dr Victoria Baxter
In this episode I cover a subject that many endo sufferers can relate to which is emotional eating and cravings. It is a common occurrence in the lead up to the period in particularly we can start to ...
5 Jul 202147min
Endometriosis and Painful Sex with Guest Speaker Jemma Sawyer
Sex is a taboo subject and can be very embarrassing to talk about. I know myself that I have experienced painful sex due to my condition and have felt in the past very reluctant to even talk to my par...
7 Jun 202139min
Questions From My Audience
In this episode I cover 5 questions that were asked by the listeners. If you have a question you would like answered in an episode, then please send to the email at the bottom of these notes. 1. How t...
3 Mai 202127min
The Three Tiers - Nutrition, Exercise & Stress Management
When I work with clients with endometriosis, the main basis of the programme we use is a 3- tier approach. In this episode I will go through each step to help you see what may be needed in order to re...
1 Apr 202138min
