EF#57: New Year, New Vision: Creating Your Fertility Journey Map
Welcome to the first episode of 2025! In this empowering session, we reflect on our journeys through 2024 and set a powerful vision for the new year. Join us as we navigate the complexities of living ...
2 Jan 202531min
EF#56: Christmas Special: A Compassionate Meditation For Those With Endometriosis Trying To Conceive
Join me for a special Christmas Day meditation designed specifically for women with endometriosis who are navigating the challenges of trying to conceive. This peaceful session offers a moment of refl...
25 Des 202410min
EF#55: From Fatigue to Fertility: Understanding the Role of Epstein-Barr Virus in Women's Health
In this episode, my guest Dr Kasia Kines and I explore the Epstein-Barr virus (EBV), a common yet often misunderstood virus that affects a significant portion of the global population. Dr. Kasia Kines...
18 Des 20241h 16min
EF#54: Surviving Christmas with Endometriosis: A Guide for Those Trying to Conceive
In this episode, we explore surviving the Christmas season while navigating the challenges of endometriosis and fertility issues. Join Lizzie as she discusses emotional resilience, practical strategie...
11 Des 202441min
EF#53: Overcoming Fertility Challenges: Sophie's Inspiring Journey with Endometriosis
Welcome to Episode 53! In this episode, we explore the inspiring journey of Sophie, a client who faced significant fertility challenges. Join us as we discuss her experiences with endometriosis, IVF, ...
4 Des 20241h
EF#52 Understanding Male Fertility: Anatomy, Factors, and Interventions
In this episode, we explore the vital topic of male fertility and its significance in the journey to parenthood. Join Lizzie as she provides a foundational overview of the anatomy of the male reproduc...
27 Nov 202433min
EF#51 - Healing Hands: The Power of Massage for Fertility and Endo with Jac Beswick
Welcome to Episode 51! In this episode, we explore the transformative benefits of massage therapy for fertility and endometriosis with the wonderful Jacqueline Beswick, also known as Jac from 'Jacksfe...
20 Nov 202457min
EF#50: Optimising Ovulation - 5 Signs of Healthy Ovulation for Women with Endometriosis
Welcome to Episode 50! In this episode, Lizzie explores 5 signs of healthy ovulation. Lizzie discusses regular menstrual cycles, typically 24-35 days long, changes in cervical mucus becoming clearer a...
13 Nov 202425min
