EF#36: Fertility Empowerment, Visualisation and Journaling with Molly Nichols

My guest interview today is with Molly Nichols, a renowned fertility coach, healer, queen of guided visualisations and business mentor. Molly struggled to get pregnant for 7 years. In this interview she explains how a chance encounter changed her mindset, after which she became pregnant both through IVF and naturally, and is now mother to 4 beautiful, healthy children. She decided she needed to share her fertility work with the world and rightly so!

I specifically wanted to talk to Molly about how she uses visualisations and journaling to connect with our inner selves, to help nurture ourselves, find out what blocks or worries we might have, as these can be more powerful than any physical imbalance we may have.

I LOVED this interview, I always find speaking or listening to Molly is empowering and enlightening!

Here are a couple of great quotes:

"What is the conversation you have with yourself"

"What do I actually feel around the experience I am going through right now"

The topics discussed in this episode:

• Molly's fertility journey
• Perfectionism
• Worthiness of getting pregnant
• Visualisations to reduce pain, improve healing and get pregnant
• Doing versus being
• Is positivity and manifestations really that helpful?
• Mind-body connection
• Conceiving as an older woman
• Multidimensional healing (nutritional, mental, emotional and spiritual)
• Importance of mental and emotional healing and our resistance to this
• Journaling and fertility
• Empathy and safety

Get full show notes, including Molly's free fertility affirmations at: https://www.endofertilityspecialist.com/endo-fertility-podcast/

If you want to hear the episodes first, make sure you hit SUBSCRIBE so you don't miss out on any future episodes. I don't always post on social media right away! Each episode is out weekly at 6am (BST) on Wednesday mornings!

Can I ask YOU a FAVOUR? I spend 30% of my working week lovingly producing these episodes for free as I want you to find your way to becoming a mother like I did. Could I please ask you to leave me a rating and a review – as this helps spread the love to other women in need. It only takes 5 minutes! Thank you!

Check out my posts on Instagram (@endofertilityspecialist.com) and facebook (@endofertilityspecialist.com).

Today's episode is sponsored by the Endo Fertility Resource Library where you can get 3 FREEBIES:

• E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility,
• Your Guide to Super Sperm
• 88 Ways I Dropped My Pain and Got Pregnant

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Lizzie is a certified integrative and functional health coach, holistic massage therapist, Endo sufferer and mum of one. Lizzie works with women with Endometriosis to help them find a way to get back to a healthy fertile cycle through her 1:1 coaching programmes. Find out more at endofertilityspecialist.com.