A Good Life Is More About Liberation Than Transformation.

A Good Life Is More About Liberation Than Transformation.

What if you didn't have to change?

What if everything you wanted, everything you needed, everything you aspired to become, you already had and were.

What if living a good life was more about liberating and revealing than changing and becoming?

The words transformation and evolution have become buzz-words across the landscape of personal development.

The implication is that you, on the deepest level, are not who you need to be. That you need to become or step into something different and better before you can live your best life.

But, what if that was a lie?

What if deep down, you already were your best self and the work was really just about revealing it, removing the illusion, then living it?

That's what today's short and sweet Good Life Project Riff is all about.

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Episoder(1195)

Jimmy Chin: The Cost of Risking Too Little

Jimmy Chin: The Cost of Risking Too Little

We spend a lot of time weighing the cost of risking too much. Jimmy Chin has spent most of his life on the harder question, which is what it costs to risk too little, quietly, for twenty or thirty yea...

15 Okt 54min

The Social Fear That Keeps Us Lonely (and the easy fix) | Nicholas Epley

The Social Fear That Keeps Us Lonely (and the easy fix) | Nicholas Epley

Nicholas Epley studies how people misjudge each other, avoid conversations with strangers, and miss out on life-affirming relationships. It all started when he noticed something on a silent Chicago tr...

12 Okt 47min

47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi

47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi

She measured everything about her illness. The measuring turned out to be part of what kept her sick. Giorgia Lupi is an information designer and a partner at Pentagram in New York, and one of the few...

8 Okt 1h 12min

How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor

How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor

Shawn Achor spent twelve years at Harvard studying the science of belief and success, and his TED talk has been watched more than 25 million times. His new book, The Power of Beliefs, grew out of rese...

5 Okt 1h 7min

Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart

Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart

Today, we’re introducing a new conversation format that we’ll be working into the mix called Good Life Jams. These sessions take on 2-3 hot topics and go deep. Today’s conversation partner is Leah Sma...

1 Okt 1h 1min

Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo

Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo

Martial artists spend years learning how to fall before they learn much of anything else. The rest of us just brace, then wonder why the landing does so much damage.This is a best-of conversation, fir...

28 Sep 57min

He’s Spent 20 Years Trying to Change The World | Scott Harrison

He’s Spent 20 Years Trying to Change The World | Scott Harrison

Jonathan sits down with Scott Harrison, charity: water founder, for a wide-ranging reflection on his 20-year mission to bring clean water to everyone on earth. Scott revisits the original spark, the s...

24 Sep 43min

Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton

Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton

Susan Bratton has spent over two decades teaching people the passionate lovemaking and intimate communication skills that sex education (and life) never covered. At 42, after eleven years of marriage,...

21 Sep 55min

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