CML Season 3 Episode 5 - Why alone time is important?
ChessMyLife22 Apr 2022

CML Season 3 Episode 5 - Why alone time is important?

CML Season 3 Episode 5 - Why alone time is important? In this episode I will share with you my view on the benefits of spending time alone, with oneself. It has not always been my favorite activity but I learned to appreciate it :) Intro Something I did not like - 1’00” Why it was uncomfortable - 1’50” My discoveries - 3’05” The source of all problems - 4’05” Why is it important to be alone then? - 5’05” Do you know yourself? 5’25” Control your thoughts - 6’40” Help you set a vision - 8’25” ...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(37)

CML Season 2 Episode 11 - Vulnerability

CML Season 2 Episode 11 - Vulnerability

Season 2 Episode 11: Vulnerability In this episode I will talk about vulnerability. I will tell what I thought it was and what I think it represents today. I will show you how this is a quality and ho...

28 Nov 202111min

CML Season 2 Episode 10 - Action Beats Anxiety

CML Season 2 Episode 10 - Action Beats Anxiety

Season 2 Episode 10: Action Beats Anxiety In this episode I will talk about anxiety: what is anxiety and to which extent we should be worried about it? We will then look into solutions to beat this an...

21 Nov 20218min

CML Season 2 Episode 9 - About time...

CML Season 2 Episode 9 - About time...

In this episode I will talk about Time. How do we look at it? How does it impact our day to day? And most importantly for me: "when" should we live? Get on this episode to understand where I am going ...

14 Nov 202111min

CML Season 2 Episode 8 - Chess up your game

CML Season 2 Episode 8 - Chess up your game

In this episode I am walking you through my views around playing the life game considering the rules in place. I feel like this is like a Monopoly game but you tell me what you think after you listene...

7 Nov 202113min

CML Season 2 Episode 7 - I took a Sabbatical

CML Season 2 Episode 7 - I took a Sabbatical

In this episode I will talk about the sabbatical I took this year. It was a very positive experience and I wanted to share with you how I came about making this decision, what I gained from it and wha...

31 Okt 202118min

CML Season 2 Episode 6 - You are on track

CML Season 2 Episode 6 - You are on track

In this episode I will talk about the doubts you may have when you are on your way to achieve something, being a specific goal or achieving your vision. It can be difficult to feel good about you jour...

27 Mar 202110min

CML Season 2 Episode 5 - I am just fine

CML Season 2 Episode 5 - I am just fine

In this episode i will talk about how we can sometimes be confused about the habits we have and think they are actually good for us… yeah, I’m just fine, i am doing my stuffs… We need to pay attention...

14 Mar 202113min

CML Season 2 Episode 4 - The Hierarchy of Needs

CML Season 2 Episode 4 - The Hierarchy of Needs

One of the things that helps us understand how we focus our attention and specifically to what we focus our attention to is understanding the hierarchy of needs. It suggests that people are motivated ...

27 Feb 202111min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
jakt-og-fiskepodden
rss-sunn-okonomi
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-bak-luftfarten
rss-sarbar-med-lotte-erik
hagespiren-podcast
rss-kull
fryktlos
rss-mind-body-podden