A Common Misunderstanding About Rebound Headaches
In this episode of the Miracle Moment, Dr. T clarifies a common misunderstanding when it comes to rebound headaches, and the role that abortive medications play. Understanding it has been a key light bulb moment for many (Dr. T included!). LINKS MENTIONED: The "Keto Blast," our 30 day keto challenge: http://ketoformigraine.com MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
21 Mai 201812min
How Migraines Change Your Brain
In this episode, Dr. T shares a study about how migraines change the brain, along with 3 important takeaaways from this research. LINKS and RESOURCES mentioned: The Study - Altered Brain Structure and Function Correlate with Disease Severity and Pain Catastrophizing in Migraine Patients MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Learn more about the JUMP START Challenge and sign up at http://mymigrainemiracle.com/jumpstart DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com The Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/ The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
16 Apr 201816min
An Incredible Journey from Rock Bottom - Miracle Story
Hear Stacy's incredible story of how she reclaimed her life from the Beast, going from daily, unrelenting migraines with near daily medication to medication freedom. LINKS and RESOURCES mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine The next 30-day JUMP START challenge begins April 14th. Learn more and sign up at http://mymigrainemiracle.com/jumpstart The Timeline of Migraine Freedom - take the QUIZ and find out what phase on the Timeline you're on at mymigrainemiracle.com/migraine-freedom The 7 Signs You're Having Rebound Headaches: https://www.mymigrainemiracle.com/rebound/ DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions PRIMAL PROVISIONS Pick of the Week (Roasted Leg of Lamb): http://mymigrainemiracle.com/lambleg The Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/ The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
2 Apr 201850min
Can You Drink Alcohol Without Getting a Migraine?
Alcohol may well be the most powerful migraine trigger of all. But as it turns out, there are multiple things we can do to greatly reduce the chances that enjoying an adult beverage will bring on a visit from the beast. In this episode, Dr. T shares 7 key strategies for doing so. LINKS: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine The BEAST SLAYER TRAINING ACADEMY, a comprehensive, step-by-step course designed to equip you with all the knowledge and habits of our most successful Beast Slayers: mymigrainemiracle.com/academy The 11 DRUG FREE WAYS TO END A MIGRAINE article: mymigrainemiracle.com/drugfree DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/ The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
21 Mar 201818min
Hidden barriers to success, and will this really work for me? (Question of the Week)
Are there any potential hidden barriers to moving along the timeline of migraine freedom, and are there some for whom the plan won't work are the questions addressed in this episode. LINKS mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Learn more about KETO BLAST, our 30 day keto challenge, at http://mymigrainemiracle.com/ketoblast Take the QUIZ and find out what phase on the Timeline you're on at mymigrainemiracle.com/migraine-freedom Read the 11 Steps to Better Sleep at mymigrainemiracle.com/sleep DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/ The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751 If you enjoy this podcast, it'd be awesome if you'd leave a rating in iTunes: https://itunes.apple.com/us/podcast/the-migraine-miracle-moment/id1282158773 Slay the Beast!
17 Feb 201815min
A Vision for Health Care that Works
We all know that our health care system is broken - something many migraineurs have firsthand experience with. But what would a system that actually worked look like? Moving towards a system that works, one that incorporates the principles of ancestral health, is both the subject of this episode, and the mission for Physician for Ancestral Health. RELATED LINKS: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Learn more about Darryl Edwards and PRIMAL PLAY at http://primalplay.com Learn about Physicians for Ancestral Health (PAH) at http://ancestraldoctors.org DOWNLOAD THE GUIDE TO GETTING STARTED with the Migraine Miracle plan at beastslayers.com PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions The Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/ The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
11 Feb 201816min
A "Stunning" Transformation - Miracle Story #1
In this first installment in the "Miracle Stories" series, hear how Gregory Acker ended his battle with chronic migraines, and now enjoys feelings of health and well-being he describes as "stunning." LINKS mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com PRIMAL PROVISIONS, or Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions PRIMAL PROVISIONS Pick of the Week (Shepherd's Pie): mymigrainemiracle.com/twicebaked Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
2 Feb 201850min
Do Migraineurs Need to Detox? (Question of the Week)
Given that migraines can be viewed as a condition of heightened environmental sensitivity, how much do exposures to chemicals in our environment matter? And what role, if any, should detoxes play? Links mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine Find if there are contaminants in your tap water (US) here: https://www.ewg.org/tapwater/#.Wl0-q1Q-cWo The "dirty dozen" and "clean fifteen" lists of fruits and vegetables. Additional RESOURCES: DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com The Beast Slayer Training Academy PRIMAL PROVISIONS, our Migraine Miracle meal planning service. Migraine Miracle Facebook group The BOOK that started it all - The Migraine Miracle
25 Jan 201816min
