How Tom Finally Overcame The Beast (Tom's Miracle Story)
Despite living an active, healthy lifestyle, migraines were the one thing in Tom's life he couldn't overcome. Now that has all changed. Find out how Tom ultimately slayed the migraine beast. LINKS MENTIONED: 1) Migrai-Neverland (remember to use the coupon code "slaythebeast" to get the first week free) 2) The Beast Slayer Training Academy 3) The book "Keto for Migraine" 4) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
8 Jul 202046min
3 Essential Mindset Shifts About Food (or what to eat for breakfast)
Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan. But that stumbling block only arises because of how we think about breakfast. In this episode, we'll talk about 3 key mindset shifts about food that are essential for success, and that will help solve the breakfast conundrum. LINKS MENTIONED: 1) The book "Keto for Migraine" 2) The Migraine Miracle Website (mymigrainemiracle.com) 3) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
20 Jun 202014min
The Truth About Migraine Triggers
Could focusing on migraine triggers be undermining your efforts to reach migraine freedom? In this short episode, you'll learn a new way of thinking about triggers to help ensure that doesn't happen. The Migraine Miracle Website (mymigrainemiracle.com)
3 Jun 202014min
40 Myths About The Ketogenic Diet Debunked
As many of you know, fear mongering about the ketogenic diet is rampant, which has led to the spread of a host of myths about it. Fortunately, we can refute them with science, and data. LINKS MENTIONED: 1) The book "Keto for Migraine" 2) 40 Myths About the Ketogenic Diet article 3) Working with Dr. T 4) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
8 Mai 202029min
"This Feels Like A Superpower" (Josette's Migraine Miracle Story)
Like so many migraineurs, Josette had reached the point where she was in "survival mode," at the mercy of the Beast. In this episode, she shares the story of how she got her life back. LINKS MENTIONED: 1) Dr. Turknett's Tele-Neurology clinic 2) The Beast Slayer Training Academy 3) The book "Keto for Migraine" 4) How To Win At Angry Birds - Dr T's presentation at the Ancestral Health Symposium 5) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
19 Apr 202041min
5 Things I'm Doing In Response To Coronavirus
In this short episode, I share the 5 main things I'm doing in response to the Coronavirus to reduce my risk of infection, and reduce the severity of one should it occur. LINKS MENTIONED: 1) The book "Keto for Migraine" 2) Study - "Ketogenic Diet Helps Contain Flu Virus" 3) Zicam Melts, Zicam Oral Mist 4) The Beast Slayer Training Academy 5) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
15 Mar 202013min
A New Keto Book Just For Migraine Sufferers
At long last, a book about the ketogenic diet tailored for the needs of migraine sufferers. LINKS MENTIONED: Click here to find the book on AMAZON: amzn.to/39GEo4E To learn more about the book, along with a compilation of research on the ketogenic diet, go to ketoformigraine.com To check out when our next 30-day Keto Challenge till take place, check out the 2020 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule
4 Jan 202024min
What Supplements Should Migraineurs Take? (part 2)
Are there any supplements that protect against migraine? In part 2 of this series on supplements for the migraineur, Dr. T reviews the evidence for therapeutic supplementation. LINKS MENTIONED: Riboflavin - Amazon link: https://amzn.to/39uAH1W Magnesium Threonate - Amazon link: https://amzn.to/2SJiW95 Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364 The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the Beast Slayer Training Academy): mymigrainemiracle.com/endofmigraine The Beast Slayer Training Academy The 2020 Schedule of Migrai-Neverland Challenges: http://mymigrainemiracle.com/schedule The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
31 Des 201920min
