How to Consistently Not Give In to Temptation for Pornography

How to Consistently Not Give In to Temptation for Pornography

If someone offered you a cigarette, but you are a nonsmoker, how do you feel and respond? It's easy, right? It's a quick, "no thank you, I don't smoke," and there's no pull, no effort, no resistance to the offer..

So how do we get the same kind of response when there's a trigger or temptation to look at pornography?

In this episode, I share how I helped a client through the process of him feeling that way, and you can use this same approach to help you break free from pornography addiction.

Episoder(243)

If Her Wall Stays Up Despite His Best Efforts

If Her Wall Stays Up Despite His Best Efforts

When a woman experiences betrayal in a relationship due to porn addiction, it’s normal for her wall to go up to protect herself.  Without there being safety or security in the relationship, she protec...

8 Jul 202128min

How to Resolve Her Fears That Prevent Affection and Sex

How to Resolve Her Fears That Prevent Affection and Sex

So often a woman feels reluctance to be affectionate or have sex after there’s been betrayal due to pornography addiction or infidelity. She protects herself from getting hurt even more, so her guard ...

1 Jul 202131min

A Powerful Tool to Process Through Addiction or Trauma Triggers Successfully

A Powerful Tool to Process Through Addiction or Trauma Triggers Successfully

Triggers can hit us seemingly from out of nowhere, but using this tool can help you to identify and process through them successfully. Whether it has to do with a pornography addiction trigger, trauma...

24 Jun 202130min

How to Talk About Sexual or Addiction Triggers Without Fighting

How to Talk About Sexual or Addiction Triggers Without Fighting

Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not.. The problem is that if he was triggered that day, her hearing about it can cause a n...

10 Jun 202123min

A Highly-Effective Way to Get Through Overwhelming Moments

A Highly-Effective Way to Get Through Overwhelming Moments

Healing from porn addiction and betrayal trauma can have overwhelming moments that can feel dark and lonely. But there is hope if you have one particular resource or tool to help you through those mom...

3 Jun 202122min

His Sex Drive: When It‘s Healthy vs Addiction Driven

His Sex Drive: When It‘s Healthy vs Addiction Driven

How do you know if his desire for sex is rooted in pornography addiction or if it’s coming from a healthy place? Knowing this makes all the difference when it comes to reintegrating sex back into the ...

27 Mai 202122min

Is Minimal Effort Being Put In or Are Expectations Too High?

Is Minimal Effort Being Put In or Are Expectations Too High?

Sometimes couples reach a stalemate when she thinks he's not doing enough to work on his pornography addiction and if he feels like no matter what he does it'll never be enough. There are a few differ...

20 Mai 202130min

What to Do When Lying Erodes A Relationship: Tools For Both Him and Her)

What to Do When Lying Erodes A Relationship: Tools For Both Him and Her)

Whenever there is a struggle with porn addiction, there's often dishonesty. And that is one of the most damaging elements to a marriage, but if you are going to eliminate it completely, you must under...

13 Mai 202122min

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