Tools to Handle It When Triggers to Act Out Won’t Leave

Tools to Handle It When Triggers to Act Out Won’t Leave

Triggers and urges for pornography can be completely overwhelming for husbands who are on this journey. There is often a real struggle when the thought to act out surfaces, despite their desire to avoid temptation and relapse.

It’s almost like something outside of them is trying to pull them back into old patterns, and one of the main tools that husbands often use to overcome these triggers, and Temptations is just by trying to willpower their way through, but ultimately will power is a muscle that fatigues and they end up returning to the addiction, despite the best efforts in avoiding it.

In this episode, I will share with you too specific tools that you can use in moments of temptation when you get triggered to avoid falling and to ultimately help resolve the reason why it’s happening in the first place.

For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Episoder(242)

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do)

204: He Quit Porn — But the Marriage Still Feels Broken (here's what to do)

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

10 Jul 202517min

203: Live Session: The Best Tools to Help You Resolve Triggers and End the Arguments

203: Live Session: The Best Tools to Help You Resolve Triggers and End the Arguments

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

3 Jul 202535min

202: The Only Plan You Need to Quit Pornography By the End of 2025

202: The Only Plan You Need to Quit Pornography By the End of 2025

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

26 Jun 202519min

201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use

201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

19 Jun 202520min

200: The Real Reason You Keep Struggling with Porn — And Why More Rules Won’t Help

200: The Real Reason You Keep Struggling with Porn — And Why More Rules Won’t Help

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

12 Jun 202519min

199: You Don’t Need to Do Everything to Quit Pornography — Just This One Thing

199: You Don’t Need to Do Everything to Quit Pornography — Just This One Thing

Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info...

5 Jun 202518min

198: If You Want Your Urges for Pornography to Go Away, Do This

198: If You Want Your Urges for Pornography to Go Away, Do This

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you ...

29 Mai 202522min

197: You’re Not Codependent — You’re Craving Connection (Here’s the Difference)

197: You’re Not Codependent — You’re Craving Connection (Here’s the Difference)

Is it really codependency… or are you just craving safety after betrayal? In this episode, Sam Tielemans, licensed marriage therapist and host of the Couples Healing From Pornography Addiction Podcast...

22 Mai 202518min

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