ANNOUNCEMENT FOR THE MEN (sorry ladies)

ANNOUNCEMENT FOR THE MEN (sorry ladies)

You can join the free Facebook group here:

https://www.facebook.com/groups/toolstoquit

Episoder(240)

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

Welcome back! This is part three of a three-part series to help you make real progress on your healing journey. In the first episode, we talked about five key skills every man needs to stop using porn...

1 Mai 202523min

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2)

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2)

In today’s episode, we’re diving into five essential skills that will help you and your partner heal and grow after being impacted by pornography use. If you’ve ever felt overwhelmed, stuck, or unsure...

24 Apr 202531min

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1)

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1)

Struggling with porn use isn't about who you are—it's about the approach you've been using. Fighting urges after they appear is too late. The key is learning skills to prevent the first domino from fa...

17 Apr 202529min

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship)

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship)

Today we're talking about something couples rarely discuss: when a husband's interest in sex drops after he stops using porn. For wives, this can feel very confusing and hurtful. After working hard to...

10 Apr 202522min

190: My Simple 3 Step Framework to Resolving Triggers and  Ending Relapse Cycles For Good

190: My Simple 3 Step Framework to Resolving Triggers and Ending Relapse Cycles For Good

In this episode, I'll show you my easy three-step plan to help you stop watching porn for good. Many people think they just need to try harder to resist urges or avoid things that trigger them. But fi...

3 Apr 202524min

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)

I'm excited to share something special with you today - a real-life deep dive session with John where we uncover the root cause of his pornography struggle and work through it together in a single cal...

27 Mar 202543min

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore

Jacob used to struggled daily with pornography and fantasy, but now he's completely free and feels good about himself again. In the episode, we talk about the two-part approach most men miss - they fo...

20 Mar 202533min

187: How to Overcome Pornography Use When You're Overwhelmed and Don't Have a Lot of Time

187: How to Overcome Pornography Use When You're Overwhelmed and Don't Have a Lot of Time

Feel like you're fighting an impossible battle - trying to overcome pornography while juggling an already overwhelming life? After thousands of therapy sessions, I've discovered something surprising: ...

13 Mar 202515min

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