89. The 4 Steps in the Addiction Cycle (Here’s How to Break It)
Couples Healing From Pornography Addiction20 Apr 2023

89. The 4 Steps in the Addiction Cycle (Here’s How to Break It)

“I’ll just quit tomorrow.”

“It’s not that big of a deal if I look at Instagram for a bit.”

“I won’t look at full-blown pornography, just a few pictures.”

These are the kinds of statements that indicate a man has been triggered into his acting out pattern in pornography addiction, and unless he intervenes and breaks that pattern, it’ll be impossible for him to find the freedom he truly wants at his core.

In this episode I share the predictable pattern that men get stuck in and how some specific strategies they can implement to exit the cycle and overcome it for good. When a marriage is impacted by pornography addiction, , .

It's easy for men to get stuck feeling shame and want to avoid these difficult conversations, but in this episode I share with you For therapy with Sam: Send an email here to get more information – sam@healingcouples.org

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support: https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners? 
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Episoder(243)

229: The Step-By-Step Plan to Quit Porn in 2026 (it just works)

229: The Step-By-Step Plan to Quit Porn in 2026 (it just works)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

1 Jan 22min

228: New Tools to Overcome Lust and Pornography Addiction Urges

228: New Tools to Overcome Lust and Pornography Addiction Urges

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

25 Des 202524min

227: Rebuilding Trust After Porn Addiction Is Possible. Use This Blueprint.

227: Rebuilding Trust After Porn Addiction Is Possible. Use This Blueprint.

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

18 Des 202518min

226: Seeking Women’s Attention to Validate Your Worth When Trying to Quit Porn Addiction

226: Seeking Women’s Attention to Validate Your Worth When Trying to Quit Porn Addiction

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

11 Des 202522min

225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It

225: When Pornography Addiction Breaks Sexual Connection: Here's How to Rebuild It

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

4 Des 202520min

224: How to Respond When She Asks the Hard Questions He's Afraid to Answer

224: How to Respond When She Asks the Hard Questions He's Afraid to Answer

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

27 Nov 202522min

223: If You Solve These 3 Problems, You Can Quit Porn Addiction for Good

223: If You Solve These 3 Problems, You Can Quit Porn Addiction for Good

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

20 Nov 202519min

222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

222: Fix the Process, Not the Person: 5 Reasons You Haven't Quit Porn Addiction Yet (And What to Do About It)

Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stop...

13 Nov 202518min

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