113: You’ll Never Overcomes Pornography With This Subconscious Belief

113: You’ll Never Overcomes Pornography With This Subconscious Belief

If you’ve ever felt depressed after another relapse and you’ve thought that quitting pornography isn’t possible, then this episode is for you.

I had a session with a client that was a keystone moment in his life and journey to quitting porn and I wanted to share with you what broke an old limiting belief he had that caused lots of setbacks.

In this episode I share how having subconscious beliefs will totally prevent you from finding freedom such as “I’ll never be able to quit” or “this is something I’ll have to deal with forever”

Learning how to identify and break these limiting beliefs is the pathway to leaving porn behind you without ever going back.

For therapy with Sam:

Send an email here to get more information – sam@healingcouples.org

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Episoder(241)

86. 3 Ways To Improve Intimacy After Pornography Addiction

86. 3 Ways To Improve Intimacy After Pornography Addiction

Sexual intimacy is often times badly damaged after discovering a pornography addiction.  There are fears, feelings of inadequacy, triggers, and painful feeling that go along with intimacy as a result ...

30 Mar 202324min

85. 3 Tools to Overcome Feelings of Unworthiness

85. 3 Tools to Overcome Feelings of Unworthiness

When overcoming a pornography addiction, many men experience feelings of unworthiness or some version of feeling not good enough, failure, bad, or defective.  Very often, a wife will experience unwort...

23 Mar 202327min

84. These Types of Boundaries Can Unintentionally Hurt Your Marriage

84. These Types of Boundaries Can Unintentionally Hurt Your Marriage

Creating boundaries in a marriage that's been affected by pornography addiction is a very common solution that offered.  I found that there are certain types of boundaries and the timing they are impl...

9 Mar 202328min

83. How to Identify the Root Cause of Your Pornography Addiction

83. How to Identify the Root Cause of Your Pornography Addiction

When a man struggles with a pornography addiction, identifying the root cause in resolving it on that level is the most effective way to help him change and overcome the addiction. Without knowing wha...

3 Mar 202324min

82. When She Feels Lots of Anger and Resentment

82. When She Feels Lots of Anger and Resentment

After there has been betrayal in a relationship due to a pornography addiction, it’s very common for a wife to experience a lot of anger and resentment.  There are 3 things that a husband can do to de...

24 Feb 202330min

81. 3 Tools to Bounce Back Effectively After a Relapse

81. 3 Tools to Bounce Back Effectively After a Relapse

Relapses can be extremely discouraging both for the husband who is trying to overcome pornography, addiction, and for his wife.  In this episode, I share three specific things that you can do as a hus...

19 Feb 202317min

80. How to Avoid Slipping From Stress Triggers

80. How to Avoid Slipping From Stress Triggers

Stress is a very common triggers for men to slip back into their pornography addiction.  The problem is that stress never goes away in life. So if you don't know how to process it differently, it's go...

9 Feb 202320min

79. Codependency and Self Esteem

79. Codependency and Self Esteem

Codependency is often used by people in a negative way and is often such a big stumbling block to creating the type of security, connection, and fulfillment in their marriage. The reality is that havi...

3 Feb 202328min

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