130: The Solution to Avoid Trading One Bad Coping Mechanism for Another
Couples Healing From Pornography Addiction1 Feb 2024

130: The Solution to Avoid Trading One Bad Coping Mechanism for Another

It's very easy for men to switch one bad coping mechanism (pornography) for another (food, video games, social media, TV, etc.).

Some people might see those things as far less harmful, so they allow themselves to do it.

However, swapping different coping mechanisms is actually really bad because the root of the issue remains unresolved, which sets you up to continue to spiral.

Why does this happen and how can we avoid it?

Check out the today's episode and get solutions to resolve this problem.

For therapy with Sam:

Go to stopporn.info for more information about working with Sam

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Join the free, private men’s Facebook community here for Q&As, live trainings, tools, and support:

https://www.facebook.com/groups/toolstoquit

Want access to a free course I created for my podcast listeners?

Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Episoder(242)

212: She’s Flooded. He's Trying. Nothing Is Working. Here’s What to Do Next.

212: She’s Flooded. He's Trying. Nothing Is Working. Here’s What to Do Next.

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

4 Sep 202522min

211: The Carrot or the Stick - How to Bring Her Wall Down Without Pressure

211: The Carrot or the Stick - How to Bring Her Wall Down Without Pressure

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

28 Aug 202521min

210: A Simple Tool Anyone Can Use to Reduce Urges: Interview with Jeremy Lipkowitz

210: A Simple Tool Anyone Can Use to Reduce Urges: Interview with Jeremy Lipkowitz

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

21 Aug 202558min

209: You Feel Pressure to "Do Better" But You Don't Have a Plan – Steal Mine

209: You Feel Pressure to "Do Better" But You Don't Have a Plan – Steal Mine

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

14 Aug 202520min

208: "If He Relapses Again, I'm Done." (How to Protect Your Marriage the Right Way)

208: "If He Relapses Again, I'm Done." (How to Protect Your Marriage the Right Way)

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

7 Aug 202516min

207: The One Conversation That Rebuilds Security After Betrayal After Pornography Use

207: The One Conversation That Rebuilds Security After Betrayal After Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

31 Jul 202524min

206: How To Stop Self-Sabotage So You Can Quit Pornography and Repair Your Relationship

206: How To Stop Self-Sabotage So You Can Quit Pornography and Repair Your Relationship

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

24 Jul 202522min

205: Can She Really Know If He’s Not Struggling With Porn Anymore? Look For This.

205: Can She Really Know If He’s Not Struggling With Porn Anymore? Look For This.

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn....

17 Jul 202520min

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