You Are Not Broken28 Mar 2021

Hostage negotiation skills, "early menopause", and sunscreen and seatbelts for your pelvis! My 65th podcast and first LIVE recording!

Here is my first ever live podcast recording! I answer some IG follower’s questions about menopause and then I bring on Dr. Jessica Krant, dermatologist and functional medicine physician and vegan to discuss gut health, exercise, and how a healthy body is good for a healthy sex life.

Hostage negotiating communication tips

How to deal with the thought, “the other person is the whole part of the problem”

Learning about trying to control others. Our manuals for other people.
How not to base our happiness on how other people behave.

What is “young menopause” and life expectancy data on hormone replacement therapy in “young menopause”

Have you ever asked yourself “why do I want to have sex”?

Hormones at your doctor office. Different types.

Review of vaginal estrogen versus systemic.

FDA approved bioidentical estradiol. What does bioidentical mean?

NAMS 2017 guidelines on stopping hormones – what is the evidence for stopping and when?

Tips and options on irritation with vaginal estrogen creams.

Sunscreen and seatbelts for the pelvis – vaginal estrogen!

Why we think there is such an interest in menopause right now.

How sex is a vehicle for personal growth

“You learn what you are accidentally tolerating”

The point is the journey!

#Ellen – become the person worthy of getting on Ellen!

Veganism and skin care

The gut and mental health. Serotonin is created in the gut – say what!!

How exercise is anti-aging!

Book discussed – Never Spit the Difference – Chris Voss

www.instagram.com/drkranttheskinmd

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Episoder(384)

384. The Myth of Aging with Dr. Gilberg

Age is just a number. We say it all the time. Do we actually believe it?This week I sit down with Dr. Arnold Gilberg, MD, PhD — a psychiatrist with over 60 years of clinical experience and author of T...

16 Aug 44min

383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage

Menopause conversations center on women. For good reason.But what about the guy standing next to her?Joe Warner and Rob Kemp wrote Burning Up, Frozen Out — the first real guide to perimenopause writte...

9 Aug 58min

382. Men, Menopause, and the Relationships in Between

Menopause doesn't just happen to a body, it happens to a relationship. In this episode, Traver Boehm joins Dr. Kelly Casperson to talk about what's actually going on hormonally during perimenopause an...

2 Aug 1h 16min

381. Cancer, Sex and Hormones with Oncologist and Sex Therapist Dr. Bosserman

In this episode, Dr. Linda Bosserman shares her expertise on hormone therapy, addressing common misconceptions and highlighting the latest science supporting their safe use in women and men. Tune in t...

26 Jul 1h

380. The Final Word on Heated Rivalry - Welcome to the Cottage (episode 6)

We're closing out the season with something different: a multidisciplinary breakdown of episode six of Heated Rivalry. Not a recap. Not a fan theory session. A real conversation about what the show ge...

19 Jul 45min

379. Heated Rivalry Episode 5

Join us for the season's final two episodes as we explore the emotional depths, relationships, and personal growth of the characters in "Heated Rivalry." This episode delves into vulnerability, identi...

12 Jul 43min

378. Heated Rivalry episode 4 - Frotting, Ferrets, and Ferris Wheels — Wait, Wrong Show. Just Frotting.

Episode 4: Rose and Rosé — The Maturation of MenHeated Rivalry Series | You Are Not BrokenWe're four episodes deep into "Heated Rivalry," and this is the one where the boys finally have to grow up.Epi...

5 Jul 39min

377 - Heated Rivalry Episode 3-Love, Boundaries, and the Most Unhinged Uber Ride Story You've Ever Heard

You Are Not Broken | Episode 377 Join me, Dr. Rubin and Dr. Winter three episodes deep into "Heated Rivalry" and things are getting complicated. Emotionally. Relationally. And apparently, in real life...

28 Jun 41min