7 SIMPLE Ways To INCREASE Her Pleasure

7 SIMPLE Ways To INCREASE Her Pleasure

For the Men!!
Oh come on, it is for the women too!

Body part warning: I call a male body part a name in this podcast - truly I mean no harm and no shame and no hate. It is only to point out that we can question what we are doing and break down the idea that PIV sex is the default and gold standard. All my love to ALL BODIES and ALL BODY PARTS.

Suffering from a dry spell with your partner? Do you feel like your sex life has tanked? In this podcast, I collaborate with Dr. Rena Malik, a fellow urologist, to share with you 7 tips to help increase your female partner's pleasure!

Dr. Kelly Casperson's Backstory

Tip #1 Schedule time for Sex - Desire isn't even necessary - don't take this the wrong way - I NEVER mean do it when you don't want to do it - rather that for a lot of women, desire arises while doing. And some people don't believe in scheduling as it makes it a "chore" - think of it more as prioritizing your intimate life with yourself and your partner. Like you will forget to go on a date unless it is scheduled because life gets too busy - kind of thing.

Tip #2 Know your Female Anatomy - What exactly is the G-Spot? Focus on the Outside Structures

Tip #3 Prioritize her, it's not all about you

Tip #4 Go Slow

Tip #5 Use Lubricants

Tip #6 Meet in the middle based on your desires

Tip #7 Communication is key

Dr. Malik hosts a popular YouTube Channel https://www.youtube.com/c/RenaMalikMD/videos

Find her her also at www.instagram.com/renamalikmd

and https://renamalikmd.com/


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