Sex, the 4th Trimester, and the Postpartum Journey

Sex, the 4th Trimester, and the Postpartum Journey

Why aren’t we invested in the mom? Dr. Sonal Patel is a pediatrician, mom of 4 and an entrepreneur! She started the company NayaCare which was created to support moms and families entering life's new chapter. Tell me why you started NayaCare? Her postpartum journey What was your biggest surprise after giving birth? Your mom is a OB – tell me about your sex ed and upbringing and culture Why do we call it the 4th trimester? Talk about the role of a doula Sex and the 4th trimester We talk about how the morbidity of pregnancy with tears and C-section really complicates sexual desire and intimacy after you have a baby. Tips for how our partners can support us Tell me about your journey with IC – interstitial cystitis How about breastfeeding and intimacy – damn prolactin! https://www.instagram.com/nayacare https://www.facebook.com/nayacarecolorado https://nayacare.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(367)

343. Sex Therapy in Midlife

343. Sex Therapy in Midlife

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson speaks with Dr. Rachel Boyle, a sex therapist specializing in perimenopause and menopause. They explore the complexities of wom...

9 Nov 202556min

342. Floored - Pelvic Floor with Sara Reardon

342. Floored - Pelvic Floor with Sara Reardon

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at e...

2 Nov 202551min

341. How To Menopause

341. How To Menopause

What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, c...

26 Okt 202543min

340.  A New Position On Sex

340. A New Position On Sex

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the importance of unlearning societal norms and embracin...

19 Okt 202548min

339. Getting Better at Sex - Part Two

339. Getting Better at Sex - Part Two

We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the rea...

12 Okt 20251h 14min

338. Perimenopause with Dr. Hirsch

338. Perimenopause with Dr. Hirsch

In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understanding...

5 Okt 202540min

337. Author Q&A #2 - The Menopause Moment

337. Author Q&A #2 - The Menopause Moment

Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today! In this episode we talk a lot about mindset and how important it is in midlife - and then I take a...

28 Sep 20251h 3min

336. Author Q&A #1 - The Menopause Moment

336. Author Q&A #1 - The Menopause Moment

The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show! Thanks to our sponsor Midi Wome...

21 Sep 20251h 4min

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