162. Pleasure is Medicine – What is Tantra?

162. Pleasure is Medicine – What is Tantra?

Pre-order the book: You Are Not Broken: Stop Should-ing All Over You Sex Life https://amzn.to/3xeUpLK Get on the email list to be the first to join the premium podcast membership at www.kellycaspersonmd.com Anyone who signs up in July gets a signed copy of the book, and the membership is limited to 300 people! Laurie McCracken is back again! 144 podcast was for her intro and her story. You should listen to it. What is tantra? It is a spiritual path. The view that orgasm is profoundly healing. What is sex for the average person and how does tantra view it differently? Tantra is feeling safe in your own body. Trauma is stuck energy. How she incorporates Tantric techniques into her daily life. How do you view orgasm now? What to do when you feel numb? What is yoni emancipation and somatic healing? Tantric weekend or where to start? What does she want to tell people who are resisting things like this? https://lauriemccracken.com/ https://www.authentictantra.com/ The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/V8bSEK Our podcast sponsor is Bonafide Bonafide products help women embrace the natural changes that occur throughout all phases of life. Discount code for 20% off:NOTBROKEN Sales link: https://hellobonafide.com/notbroken --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(367)

359. Fitness Tips and Inspo For Midlife with Alicia Erickson

359. Fitness Tips and Inspo For Midlife with Alicia Erickson

This week on You Are Not Broken, I’m joined by the strong, grounded, and refreshingly honest Alicia Erickson for a conversation about midlife reinvention — from hormones to heavy lifting. We talk abo...

22 Feb 45min

358. It Was Never All In Her Head with Dr. Elizabeth Comen

358. It Was Never All In Her Head with Dr. Elizabeth Comen

This week on You Are Not Broken, I sit down with breast oncologist and historian Dr. Elizabeth Comen to talk about her powerful book All in Her Head and the long, complicated history of how women’s he...

15 Feb 39min

357. Why We Made This - The Explorer

357. Why We Made This - The Explorer

Explorer is officially available for pre-order, and the first production run is intentionally limited. Use code NOTBROKEN20 If you’ve been waiting for a vibrator that’s anatomy-informed, safety-first...

8 Feb 1h 6min

356. Midlife Fitness with Autumn Calabrese

356. Midlife Fitness with Autumn Calabrese

This week I sit down with Autumn Calabrese to talk about fitness, mindset, and stress management—especially as they relate to women in midlife. We explore how hormonal changes can affect energy, recov...

1 Feb 50min

355. Muscle Centric Medicine

355. Muscle Centric Medicine

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Gabrielle Lyon for a powerful, science-forward conversation about why muscle is the organ of longevity—and why...

25 Jan 47min

354.  Building Companies, Busting Myths, And The Power Of Hormones

354. Building Companies, Busting Myths, And The Power Of Hormones

In this episode of the You Are Not Broken, Dr. Kelly Casperson is joined by Joanna Strober, CEO of MIDI Health, for a direct and hopeful conversation about menopause care, hormone therapy, and what wo...

18 Jan 51min

353. Thyroid, Gut and More

353. Thyroid, Gut and More

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Christine Maren to explore one of the most under-recognized truths about women’s bodies: female physiology is ...

11 Jan 1h 2min

352. Midlife Is Not a Medical Mystery - An Interview with Dr. Casperson

352. Midlife Is Not a Medical Mystery - An Interview with Dr. Casperson

This is the audio from an amazing webinar I did with Alloy Health. I was so fortunate to be interviewed by their community leader, Rachel Hughes. What I’m seeing clearly is that Gen X is leading the...

4 Jan 51min

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