Make More Happiness with Meaghan B Murphy

Make More Happiness with Meaghan B Murphy

The flip switched when Meaghan B Murphy, Editor-in-Chief at Woman's Day Magazine, learned she could 'do' happy instead of waiting to 'be' happy. After some trying teen years, Meaghan began practicing science-backed ways to find and create more happiness and it worked. In her first book "Your Fully Charged Life," she shares how you can find 'yay' (gratitude) in every day, how to make the most of daily interactions and set your self up to spread joy and positivity. Today, she share some of her secrets with Maria, including why more package deliveries can help build friendships (only kidding!)


Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-mom

Follow along on Social: @thehubtoday & @mariasansone

Follow Meaghan B Murphy on social: @meaghanbmurphy


Follow along with Maria on social: @mariasansone


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Episoder(106)

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Tips to Show Up for Postpartum Friends with a Maternal Mental Health Expert

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17 Jun 202425min

Living BOLDLY with Nicole Walters

Living BOLDLY with Nicole Walters

Nicole Walters is a powerhouse and has chosen to live her life boldly. She is a top-selling corporate executive who quit her job love on social media only to hire herself and build a million dollar bu...

10 Jun 202425min

Conquer Imposter Syndrome with Strategies from a Leadership Coach

Conquer Imposter Syndrome with Strategies from a Leadership Coach

Have you ever been in a room and have the overwhelming feeling you don't belong? Thoughts like "I'm not good enough," "I'm not qualified enough," "I don't know enough" flood your mind. There's a name ...

3 Jun 202425min

Why You Overthink...About Everything!

Why You Overthink...About Everything!

Do you overthink? We'll answer that for you: yes! In a world where we are constantly inundated with information it can be hard not to. Author and linguist Amanda Montell dives into this idea of overth...

20 Mai 202426min

Chaz Ebert on Unlocking Unity & Humanity with 4 Simple Principles

Chaz Ebert on Unlocking Unity & Humanity with 4 Simple Principles

People want to be kind. That's what Chaz Ebert, CEO and publisher at Ebert Digital, has found in her years of work and life. She spent 24 years alongside her husband Roger Ebert working to spread empa...

13 Mai 202423min

"Releasing the Mother Load" (Invisible Labor) with Erica Djossa

"Releasing the Mother Load" (Invisible Labor) with Erica Djossa

Cooking dinner is the easy part of the day -- it's the meal planning, anticipating the picky eater, grocery shopping, coordinating schedules, washing dishes, etc that go with it that can become overwh...

6 Mai 202425min

Teen (Girl) Talk with Chelsey Goodan

Teen (Girl) Talk with Chelsey Goodan

After nearly 2 decades of work with teenage girls, Chelsey Goodan is inviting people into their minds with curiosity and fun instead of fear and judgement in her new book Underestimated: The Wisdom an...

29 Apr 202425min

Building Businesses & Self-Care Boundaries with Kristina Tsipouras

Building Businesses & Self-Care Boundaries with Kristina Tsipouras

If you're a business owner or aspiring entrepreneur in the Boston area chances are you know Kristina Tsipouras! Kristina is a serial entrepreneur and founder of Boston Business Women, a network of ove...

15 Apr 202425min

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