Tips for a Better Night's Sleep with Dr. Wendy Troxel

When was the last time you slept through the night uninterrupted and woke up feeling refreshed? Well we're about the help you get a night like that soon! Dr. Wendy Troxel, a sleep expert and author of "Sharing the Covers," discusses why sleep is so important for people and the health of their relationships. Dr. Wendy also shares the most popular sleep concerns (like snoring!) and why filing for a "sleep divorce" could help your partnership. Finally, she spills three things you can start doing today to sleep better tonight!

Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-mom

Follow along on social: @thehubtoday & @mariasansone

Follow along with Dr. Wendy Troxel: @sharingthecovers

Follow along with Maria on social: @mariasansone

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