Ep 084 - Catching Up with Katie and Joel

Alright Dragons, my law school friend Jess is here to guide us through the Whole 30. The Whole 30 is a diet reset that can help you get more energy and discover what foods make you feel less awesome. ...

17 Jan 201830min

Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy go...

10 Jan 201859min

Guess who's back? Back again? Morgan's back. She's our friend. Morgan is back and we talk our favorite Podcasts, Comics, and Books from 2017! #WorkOutNerdOut Dumbbells and Dragons is a member of the ...

3 Jan 201847min

Morgan and I talk about our favorite movies and TV shows from 2017! Spoiler Alert, they are all nerdy selections. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and ...

27 Des 201752min

Joel and I chat about Star Wars: The Last Jedi. Joel loved it, I….didn’t. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 1...

20 Des 201742min

Hey Dragons, here’s another blast from the past. Good friend of mine, Veronica Surges and I recorded this a few years ago to talk about being healthy at any weight. We talk about the right and wrong r...

6 Des 201744min

Today’s episode features long time friend of the podcast and geek relationship expert, Kelley Hightower. Kelley and I are both getting back into the dating scene and decided that we would do a geek da...

29 Nov 201733min