S2 E8: Exploring the Relationship Between Food and Mental Health
How does food tie into our mental health? For many, it might have a great impact. We sat down with Lauren Demko, content creator and body positive advocate, to discuss her personal relationship with f...
25 Mai 202141min
S2 E7: Why Do We Remove Body Hair?
From waxing and chemical creams, to laser removal and threading, an entire industry profits on convincing women to remove their body hair. But why do we actually do it? To please them? To please ourse...
27 Apr 202144min
S2 E6: Finding Financial Freedom w/ Mandyy Thomas
One of Canada's top financial coaches and CEO of Intentionally Wealthy, Mandyy Thomas joins us to share the important money skills we never learned in school, and how we can take back control of our f...
30 Mar 202152min
S2 E5: How to Talk to Kids About Trump
"How do you have conversations around morality, when the president of our nation behaves in a way that you as a parent are trying to tell your children, ‘don’t act like that.’?" Join us as we chat wit...
9 Mar 202148min
S2 E4: Psychology, Personality, and Modern Dating
Self-awareness can play a big role in our romantic relationships. In this episode, we sit down with Dave Glaser, a sports performance and Enneagram coach, to talk about how our personality types and a...
19 Jan 202144min
S2 E3: The Truth About Self-Love
We've all heard the term self-love thrown around quite a bit, but you may be wondering, "What does it actually mean to love yourself?" We called in an expert on this topic to help us crack the code. J...
8 Des 202045min
S2 E2: Parenting, Partnerships, & The Patriarchy
There’s no perfect way to be a parent. But to get the best tips for our future selves, we sought out supermom Atiya Hasan, a full-time consulting analyst, graduate student, and parent to three under t...
17 Nov 202044min
