Ep. 171: What Is Reverse T3 Thyroid Hormone?
If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the ...
20 Mar 20258min
Ep. 170: T3 Thyroid Medication: A Comprehensive Overview
When it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a use...
16 Mar 20259min
Ep. 169: Hair Loss, Hypothyroidism, and Hashimoto's
Welcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss!If you've noticed more strands in your brush or feel like your hai...
11 Mar 202523min
Ep. 168: 10 Exercises You Won't Hate If You're Hypothyroid
Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything...
6 Mar 202511min
Ep. 167: Thyroid Hormone Replacement~A Deep Dive
This special episode of My Thyroid Health offers a deep dive conversation, exploring everything you need to know about thyroid hormone replacement therapy. If you or someone you know has been diagnose...
4 Mar 202521min
Ep. 166: Should You Eat Soy If You’re Hypothyroid?
We’ve got soy burgers. Edamame. Soy milk. Tofu. Soy smoothies. Soy is everywhere, and it’s in so many things. But if you’re hypothyroid, is it safe to eat soy foods and products? In this episode, lear...
27 Feb 202519min
Ep. 165: Lymphedema and Hypothyroidism
Lymphedema causes swelling in the legs, arms, feet, and hands. In this video, learn about the connection between hypothyroidism and the development of lymphedema.What you will learn: Lymphedema 101 D...
25 Feb 202512min
Ep. 164: How Often Should You Get Your Thyroid Tested?
Many people who have not been diagnosed with a thyroid problem have no idea if or when they should have thyroid testing. And for people with hypothyroidism, thyroid blood tests are an unpleasant but n...
20 Feb 202515min
